Substances
Feeling Words
Anger
Random Facts
Time Management
100

There are ___ types of drugs.

what is 7

100

Jerry gets bullied everyday at school, he comes home and has no motivation to do schoolwork or talk with any of his family or friends. How is Jerry feeling?

What is ..

depressed 

sad

down/blue

empty

abandoned

100

Techniques that can help manage and control anger. 

What are...

Knowing your triggers

breathing exercises

coping skills

resolving the issue - talking

100

There are ____ ridges around the edge of a Roosevelt dime.

What is 118

100

______ is the process of organizing and planning how to divide your time between specific activities.

what is time management 

200

These drugs increase the user’s level of alertness, pumping up heart rate, blood pressure, breathing and blood glucose levels.

What is a stimulant

200

Angelica just received news that she was accepted into college, she screams and shouts and cannot wait to tell her family. How is Angelica feeling?

What is ...

happy

excited/ecstatic

proud

200
Physical signs of anger

What are ..

clenching your teeth and jaw

increased heart rate

sweating

feeling hot in the neck/face

headache/stomachache

shaking or trembling

200

The tallest dog in the world is 44 inches tall. What dog breed is this dog?

What is a great dane.

200

Consequences of poor time management include ...

What are..

higher stress levels

missed deadlines

increased anxiety levels

300

_______ work by disrupting communication within the brain. Users report intense, rapidly shifting emotions and perceptions of things that aren’t really there.

What is a hallucinogen

300

Jay is fighting with his sister because it's her turn to wash the dishes and she hasn't done them yet. Because he is younger than his sister, she is not listening to what he is saying. How is Jay feeling?

What is ...

frustrated

annoyed

mad/angry

irritated

300

Anger is believed to originate in the part of our brain known as the

What is the amygdala 

300

This breakfast mascot has a classic quote of "they're grrreat!"

Who is Tony the Tiger

300

What are things you can do to better manage your time. (each group member give one skill to receive full points)

prioritize tasks (what is most important to you)

control procrastination (don't wait until the last minute)

Make time to get your stuff done (creating a schedule)

+ many more

400

Depressants can be useful when used properly, but depressant abuse can cause a host of issues in both the long and short term. What are some risks of depressant abuse?

What is 

  • Higher risk of high blood sugar, diabetes and weight gain
  • Increased body temperature
  • Delirium
  • Sluggish thinking
  • Low blood pressure
  • Impaired memory
  • Hallucinations
  • Death from withdrawal
400

Nancy gets called into the principles office because she was caught vaping in class. The principle informed her parents and they are all waiting in the principles office to talk with her. How is Nancy feeling?

What is...

scared

ashamed

embarrassed 

guilty

400

Experiencing anger can trigger the release of the hormones ______ and _____. These chemicals provide an energy boost that can last for several minutes.

What is adrenaline and cortisol

400

A lot of these don't fit in with modern math problems.

What are adults

400

______ can limit your ability to learn, listen, concentrate and solve problems. You may even forget important information like names, numbers, your homework or a date with a special person in your life.

What is "not getting enough sleep"

500

_______ are currently the main driver of drug overdose deaths. According to the CDC, these drugs were involved in 47,600 overdose deaths in 2017 or 67.8% of all drug overdose deaths.

What are opioids.

500

Becky and her girlfriend always spend lunch together, lately Becky's girlfriend has been lying about why she cannot make it to lunch with her. Becky finds out by a friend that her girlfriend has been hanging out with somebody else. How is Becky feeling?

What is...

jealous

insecure

rejected

disrespected

500

Anger is also known as a substitute emotion: People who have experienced some type of loss in their life may utilize anger to replace feelings of ______ or ______.

What is "sadness" and "pain"

500

a group of clowns is often called a ____.

what is a giggle

500

Much research has suggested that working in small chunks of time with rest periods in between, can help with focus, since our attention tends to wane after a certain period. Name ways you can implement breaks in between your studies. 

What are brain breaks (5-10 minute breaks)

Ex: stretching, doing jumping jacks, walking away from computer screen for 5 minutes, taking restroom breaks, getting up for water, eating a snack, stretching, etc.