1
2
3
4
5
100

Baby's weight after 1-year

Weight should increase by 200% within one year (so a 7lb newborn should weigh 21 pounds at 1 year old)

100

Options Avaliable for feeding a newborn

Breastfeeding or Formula

100

How long should you wait to introduce a new food to an infant?

No sooner than 3 days (allows time to assess for possible allergies)

100

When can a child drink milk other than whole milk?

Not until at least 2 years old

100

Symptoms of Lactose Intolerance

What are: Nausea, Abdominal pain, cramping and bloating, loose stools, diarrhea, gas

200

What is PKU?

A rare inherited disorder that causes an amino acid called phenylalanine to build up in the body.

200

Age which males and age which females generally hit puberty

Females 11-14 (gain more body fat), and Males 13-16 (gain more muscle mass)

200

What foods must be avoided with PKU?

Meat, dairy, dry beans, nuts, eggs

200

When performing a nutrition assessment, what should you look at?

Growth Chart, BMI, cultural factors, Ask parents how appetite is.

200

What is Acanthosis Nigricans?

Acanthosis nigricans is a skin disorder that causes light-brown-to-black spots on the skin folds. It can be a sign of diabetes or other conditions.

300

How much does a baby eat? (breast fed vs. formula fed)

Breast fed babies feed every 2-3 hours and formula fed babies every 3-4 hours

300

What age can you switch a child to cow's milk, and what kind of milk can they drink?

12 months, and whole milk

300

Which age group are picky opinionated eaters?

Toddlers/Preschoolers

300

About how many calories a day do toddlers need?

About 1000-1400 calories a day

300

When do you stop bottle feeding, and practice eating using a spoon and cup?

12-18 months (when they have increased independence)

400

Signs that a baby is hungry

Crying, Showing rooting reflex, puckering of lips, nuzzling mothers' breasts, and moving of head side to side

400

Age which infants have improved pincer grasp (add proteins foods and finger foods)

8-9 months

400
Age which infant pulls to stand, and reaches for food (add soft table food, allow to self-feed)

10-12 months

400
Age which baby can sit with minimal support (add fruits and vegetables to diet)

6-7 months

400

Age when babies experience new tastes (start rice cereal with iron)

4-6 months

500

Advantages of Breastfeeding for Infants

Immunologic Benefits, Decreased incidence of ear infections, UTI, and other illnesses... Convenience and ready to eat, and reduces the chance of overfeeding.

500

3 Types of Instant formula

Ready to feed, Concentrate, and Powder   (or)   Cow's Milk based, Soy-based, and Protein hydrolysate formulas

500

Chelation therapy is a treatment for?

Lead Poisoning

500

Advantages of breastfeeding for Mothers

May delay return of ovulation, loss of pregnancy-associated adipose tissue and weight gain, suppresses post-partum bleeding, and decreased rate of breast cancer

500

How many wet diapers and bowel movements should a baby have each day?

In the first month of life, babies should wet diapers 6 or more times a day, and have at least 3-4 bowel movements each day