G2BG Daily Solutions
Wednesday Lessons
Self-Care
Definitions
Random
100

Telling the truth!

The Guts To Be Honest

100

3 C's

Communication, communication, communication

100
What is self-care?

The practice of taking action to improve one's own health

100

Safety

Being protected from danger, risk or injury

100

When was Peer Solutions founded?

1996

200

Speaking up for what is right!

The Guts To Speak Up

200

SER

Safety, Equity and Respect

200

Why is self-care important?

Practicing self-care will lead to improved overall health and wellness

200

Equity

The quality of being fair, freedom from bias or favoritism, meeting everybody's needs

200

Peer Solutions vision is a world where everyone is ____ and treated _____ with ______. 

safe

equitably

respect

300

Holding the door open for someone!

The Guts To Lend A Hand

300
OSN

Oppression, Silence, Normalized Harm

300

What are some examples of self-care?

Being kind to yourself, turning the phone off, preparing a healthy meal, going for a walk, reading a book, talking to a loved one, doing a face mask, watching a movie, listening to a podcast or your favorite song

300

Respect

A feeling of deep admiration for someone or something

300

Peer Solutions' mission is preventing the _____ causes of _____ throughout youth-led community-driven solutions.

root

harm

400

Saying please and thank you!

The Guts To Be Courteous

400

An example of one of The Guts To Be Good:

Anything relating to being respectful, courteous, honest, lending a hand or speaking up

400

What does self-care NOT look like?

Losing sleep, not eating properly, not checking in with yourself or others

400

Peace

A time without any fights or wars. A state of harmony, quiet or calm that is not disturbed by anything at all

400

What anniversary is Peer Solutions celebrating in the year 2021?

25th

500

Respect physical boundaries!

The Guts To Be Respectful

500

What is an example of positive self-talk?

"I can do this"

"I will give it another try"

"I am awesome"

Any positive comment towards oneself 

500

What are some self-care tools?

Breathing techniques, water, food, books, music

500

Greed

Thinking only about and for yourself. An intense desire for things like wealth, power, food, etc

500
How can we recognize and award school staff members in Arizona?

Nominate them for Peer Solutions' G2BG School Staff Member of the Month Award!