MISCELLANEOUS
Top of A block
What's the name of a mental health professional who can prescribe medication and diagnose mental disorders.
Psychiatrist.
What does CREST stand for?
Cooperate, Respect, Strive
Why is breakfast the most important meal of the day?
Starts your day off right, allows body to gain energy for daily activities and focus on work at school, fills you up.
What is the recommended sleep duration for the average teenager?
8-10 hours per night.
What is the main way to show respect to your teacher in a classroom?
Are Energy drinks good or bad? Explain why.
Energy drinks are bad because they provide no nutrients and are extremely high in sugar and caffeine. Should definitely not be consumed at your age.
What is the fight or flight response?
Your body's automatic, instinctive reaction to perceived danger, activating the sympathetic nervous system to prepare you to either confront the threat (fight) or escape (flight)
What are the two key things every relationship needs?
Communication & Trust.
When is world mental health day?
October 10th.
Mary is 13 years old. She has been sitting on the coach eating chips with a can of pepsi. Are Mary's choices appropriate?
Trick question. We need to know more about Mary's lifestyle to answer.
The human brain releases this chemical when engaging in social bonding or physical touch.
oxytocin
This phrase refers to compromising and working together despite differences.
Meeting in the middle.
How does blue light from your phone effect the quality of your sleep?
Suppresses the production of melatonin, making it difficult to fall asleep. REM cycle affected.
Name three of the main components of emotional intelligence.
Self-awareness, self-regulation, or social skills.
What is the golden rule?
This phrase means treating others the way you want to be treated.
What is mental health parity?
The term for the belief that mental health should be treated with the same importance as physical health.