Bony Anatomy
Muscle Anatomy
Injuries
Injuries
Miscellaneous
100
This part of the femur articulates with the acetabulum
What is the head of the femur
100
The three hip flexor muscles
What are rectus femoris, iliopsoas and sartorius
100

An injury that presents with catching, deep groin pain, and restricted ROM at the hip.

What is Labral Tear

100
This injury often presents with internal rotation of the femur
What is hip dislocation
100
The longest bone in our body
What is the femur
200
The three parts to the pelvis
What are the ilium, ischium and pubis
200
The hip extensor muscles (be sure to name all 6)
What are biceps femoris, semitentinosus, semimembranosus, gluteus maxiumus, gluteus medius, gluteus minimus
200
Another name for growth plate fractures in the hip
What is Slipped Capital Femoral Epiphysis
200
Most pain from a hip pointer will be at this location
What are Iliac Crest or ASIS
200
Two ways to prevent pelvis, hip, and thigh injuries
What are: focus on flexibility, use appropriate equipment, balance/stability training for the core
300
The name of the ball and socket hip joint
What is acetabulofemoral joint
300

What actions do the gracilis and adductor group have at the hip?

What is hip adduction

300

This injury is the result of a sudden forceful contraction that results in muscle weakness, pain, and possible deformity at the ASIS

What is an avulsion fracture?

300
Two things to incorporate into rehabilitation of strains of the hip and thigh.
What are: flexibility, strength, functional movements
300
This hip flexor is also responsible for knee flexion
What is sartorius
400
Another name for our sit bones
What is ischial tuberosity
400
These are the two theories as to why muscle strains occur frequently in the thigh.
What are 1.) they cross two joints, 2.) an imbalance in muscle strength.
400

An injury which requires immediate referral to ER and often has an external rotation deformity

What is a femur fracture

400
This acute injury is associated with pain, loss of function, deformity at the bony origin/insertion of a muscle.
What is an avulsion fracture
400

Pain over the lateral hip with a chronic onset, pain going up and down stairs, and no evidence of deformity, discoloration or weakness.

What is trochanteric bursitis

500
The purpose of the labrum of the hip
What is to absorb shock and deepen the joint socket
500
The abductor muscles of the hip
What are Tensor Fascia Latae, Gluteus Medius, Gluteus Minimus
500

Icing on a stretch and compression is important for this injury

What is a thigh contusion

500

The formation of bone tissue within a muscle

What is heterotopic ossificans

500
Signs and symptoms of this injury include severe pain that diminishes, swelling, deformity, and loss of function in a muscle.
What is Grade 3 muscle strain