Knife safety
Hydration
Equipment and Vocab
Measurements
Carbohydrates
100

When not actively using a knife, where will it be tucked away?

What is under a cutting board 

100

What percentage of a human baby's body is made up of water at birth?

what is 80%

100

What is the Creaming Method?

what is mixing the fats like butter with sugar

100

How many teaspoons are in 1 Tablespoon 

What is 3 teaspoons

100

What are the functions of Carbohydrates?

List 2 

What is Providing Engery, Spare Proteins, Assist in Breaking down Fats, Provide Bulk in the Diet. 

200

How do you hold a knife when carrying a knife?

what is hold it by your side, edge facing back and announcing it as you walk past other chefs

200
What organ in the adult body is approximately 74% water

What is the liver

200

What does Mise en place mean?

What is "putting in place", "set up, or "gather"

200

How cups are in a quart?

What is 4 cups

200
What are simple types

What is Fruits, veg, milk, and honey

300

When cutting you keep your thumb tucked behind your other 4 fingers, what shape does it make?

What is a C shape
300

How do we lose water daily?

what is through sweat, urine, bowel movements, and breathing 

300

What is the proper name for the cheese grater

What is Box Grader
300

How many pints are in a gallon?

What is 8 pints

300

What are complex types?

what is Sarch, Fiber (potatoes, rice,corn,wheat)

400

What is the second name for the handle?

What is Scales

400

What is hyponatremia

What is lack of electrolytes/sodium 

400

What country is assoicated with the rolling pin?

what is France

(French rolling pin)

400

How many fluid ounces are in 1 gallon 

What is 128 fl oz 

400
What type of sugar is glucose?

What is a simple sugar.

500

How do you wash your knife after cutting chicken?

What is putting it through the mechanical dishwasher

500

Why do we need water? 

List 3 reasons 

What is for Joint lubrication, help with sleep, Body temperature Regulation, delivers nutrients, Improves mood, and Cognition. 

500

What is the difference between the red and green towels? 

What is the red towel for hot, and green for cold 

500

How many fluid ounces are in 1 Tablespoon 

What is .5 fl oz 

500

What will your body draw on next, when it runs of of carbohydrates?

What is Protein.