What theory did Erik Erikson develop?
PSYCHOSOCIAL DEVELOPMENT THEORY
_______ is generating self-justifying explanations for negative behaviors
According to _______
RATIONALIZATION
Sigmund Freud
What are the three stages of Hans Selye’s Theory of Systemic Stress: General Adaptation Syndrome (GAS)
Alarm, Resistance, Exhaustion
is Facilitating Thought under experiential or strategic emotional intelligence?
experiential
JEAN PIAGET'S COGNITIVE DEVELOPMENT THEORY
what is the SENSORIMOTOR (0-2 yrs) stage known for?
object permanence
Successful navigation of adolescence leads to the ___, characterized by a ___ and the ability to form ___.
virtue of fidelity, ... strong sense of self ... meaningful relationships.
____ are the thoughts, memories, and desires we're not fully aware of
Freud proposed that personality is made up of three parts that constantly interact
____, ______, ______ .
Unconscious mind
Id, Ego, Superego
What theory did Richard Lazarus and Susan Folksman develop, and what are the two parts of the theory?
Irrelevant - no impact on well-being
Benign-positive - neutral or positive
Stressful - challenge, threat, or harm/loss
Internal resources - problem-solving skills, resilience
External resources - social support, financial resources
According to Goleman's model of emotional intelligence, what is to understand and share the emotions of others, allowing them to connect on a deeper level?
empathy
[JEAN PIAGET'S COGNITIVE DEVELOPMENT THEORY]
what stage of development are noted by the concepts: conservation, mathematics
CONCRETE OPERATIONAL (7-11 yrs)
What is the third tier of Maslow's Hierarchy of needs
Love and Belongingness Needs
According to behaviorism by BF Skinner, personality is the result of what?
conditioning
"they often interpret ambiguous situations as negative or threatening even if there is no reason to"
What type of bias is being shown in the situation according to the Information Processing Theory of Anxiety?
interpretatoin bias
who created the _____ Model of Emotional Intelligence - Four Branch Model?
John Mayer and Peter Salovey
JAMES MARCIA'S IDENTITY STATUS THEORY
define all 4 statuses of identity formation.
IDENTITY DIFFUSION, FORECLOSURE, MORATORIUM, ACHIEVEMENT
IDENTITY DIFFUSION - explored and committed
IDENTITY FORECLOSURE - has not explored but committed
IDENTITY MORATORIUM - explored but not committed
IDENTITY ACHIEVEMENT - has not explored nor committed
Enumerate and define Carl Roger's 3 aspects of Person-Centered Psychotherapy
Ideal self - the person you want to be
Self-image - how you see yourself at this moment in time
Self-esteem - how much you like, accept, and value yourself
What are the concepts Sigmund Freud and BF Skinner are known for respectively?
1. Psychoanalytic Approach (Freud)
2. Reinforcement Theory (Skinner)
What are the two types of stress and their definition?
What is the name of the model wherein emotional intelligence (EI) is described as “the ability to reason about emotions and to use emotions to enhance thought” and is split into Experiential and Strategic EI?
Mayer-Salovey Model of Emotional Intelligence - Four Branch Model
According to behaviorism by BF Skinner, personality is the result of what?
conditioning
List all 5 aspects of human development
Physical, cognitive, emotional, social, moral
According to BF Skinner, what kind of operant conditioning is described?
"Adding an unpleasant stimulus to decrease behavior (e.g., scolding a child for misbehavior). "
Positive punishment
"if the body is unable to recover from prolonged stress, their energy reserves are depleted making the person more vulnerable to physical and psychological disorders"
What stage of GAS is being described?
exhaustion stage
Name the 5 parts to the Goleman Model of Emotional Intelligence
Self-Awareness - to recognize and understand one’s emotions, triggers, and their impact on others
Self-Regulation - to control one’s emotional responses and impulses, helping individuals remain calm under pressure and respond thoughtfully rather than impulsively
Motivation - focuses on intrinsic drive, resilience, and the pursuit of long-term goals; remains optimistic and persistent even when faced with struggles
Empathy - to understand and share the emotions of others, allowing them to connect on a deeper level
Social Skills - involves effectively managing relationships, resolving conflicts, and influencing others
List all of the Maslow's Hierarchy of needs