Causes/Symtoms
What is performance anxiety
Excessive feeling of fear of not being able to perform well
True or False; Is identifying triggers and getting help from mental health professions an effective method to manage performance anxiety?
True!
60% of students experience performance anxiety
An _____ heart rate is a sign of anxiety
Elevated
Name one thing that can trigger performance anxiety.
Taxing Exams, Sport's games, Performing in front of an Audience.