Slowly counting to ten
What is a way to calm down?
Anxiety
What is state of feeling worried or stressed?
You become drunk
What happens after you drink alcohol?
Lung diseases and heart attacks
What could happen after you smoke a lot?
Addiction and dependence
What can marijuana lead to?
Taking a deep breath
What is the first thing you should do when you feel yourself getting angry?
A normal human emotion, but anxiety disorders involve excessive fear and worry which interferes with daily life.
What is anxiety?
Liver disease, heart disease, cancer, etc.
What major health problems could happen to you when you drink?
Youth and young adults
What age groups do smoking companies go after?
Increased heart rate and blood pressure
What happens to your heart and blood after you smoke marijuana?
Fear, guilt, or sadness
What is the emotion beneath anger?
Negative thoughts, avoidance behaviors, and physical reactions
What can keep anxiety going?
7 calories per gram
How many calories is in a gram of alcohol?
Over 7 million people die from smoking worldwide
How many people have died from smoking worldwide?
Use of marijuana as an adolescent can impair brain development
What can happen when you use marijuana while as an adoloscent?
You should talk calmly when you are angry.
Should you talk calmly or yell when angry?
A panic attack
What is a sudden intense episode of fear?
The liver
What is the that organ processes the alcohol you consume?
Elevated heart rate and blood pressure
What happens after you smoke a cigarette?
A psychoactive drug derived from the dried flowers, flower stems, and leaves from the Cannabis sativa and Cannabis indica plants.
What is marijuana?
Visualizing a calm and peaceful image
What is using mental imagery?
Heart racing, sweating and faitgue
What health symptoms could anxiety disorders cause?
It makes you be in a state of being "high" or loosen up then you crash and feel ill or depressed
What does alcohol do to you?
What can happen when you smoke while pregnant?
Cannibidiol (CBD)
What is the non-psychoactive compound in cannabis used for for its relaxing or medicinal benefits?