Health Triangle
Ones ability to interact and form meaningful relationships with others
What is social health?
Skipping breakfast is positive for your health. True or false
Aactivity requiring physical effort, carried out to sustain or improve health and fitness.
What is exercise?
What body system are the lungs in?
What is respiratory system?
a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
What is stress?
a person’s condition with regard to their psychological and emotional well-being.
What is mental health?
What is the sugar that is naturally occurring in fruit?
What is fructose?
How much exercise should everyone get a day?
What is at least 60 mins a day?
Cardiovascular system contains heart and surrounding tissues and vessels. True or false
What is true?
When symptoms develop because of a certain event.
What is acute stress?
The overall physical condition of a living organism at a given time
What is physical health?
What is the recommended daily calorie intake for a adult male who is sedentary.
What is 2000?
Exercising too much can be bad on your health. True or False
What is True?
What is the control center of the body?
What is the brain?
What is one way to reduce stress. A. Get Physical B. Exercise C. Yell at what your mad about D. Bottle it up
B. Exercise
Who created the health triangle?
What is William Kissick?
How many food groups are there?
What is 5?
Consistent movement that makes your heart and lungs work harder than usual.
What is cardio exercise?
The organ system consisting of skeletal, smooth and cardiac muscles.
What is the muscular system?
Does acute stress have negative effects on your health? True or False
False
A triangle that shows the aspects of health.
What is The Health Triangle?
What are the graphs that represent amount of food to eat.
What is food pyramid and my plate?
Walking is one of the best exercises to do. True or False
What is True?
How many body systems are in a human.
What are 10?
A consistent sense of feeling pressured and overwhelmed over a long period of time.
What is Chronic Stress?