If my body reaches this core temperature, I am technically hypothermic.
+/- 2 degrees
95 degrees F
Identify this knot:
Overhand Knot
This is another name for Hyperthermia.
Heat Exhaustion
Think back to the rule of 3.
How long can I last without water?
3 days
Name two things I can do to show someone I am actively listening to them.
Face the speaker.
Minimize distractions.
Don't interrupt.
Ask clarifying questions.
Think back to the rule of 3.
How long can I last in a harsh environment without shelter?
Three hours.
For fire to exist, I need _____________ , heat, and fuel.
Oxygen
I should pack an extra pair of these to keep my feet dry.
Socks.
What are two signs or symptoms of hypothermia?
Loss of balance, fatigue, numbness, slurred speech, uncontrollable shivering, poor judgement, easily angered, and dehydration.
Identify this knot:

Square Knot
What are two signs or symptoms of hyperthermia?
Confusion, dry skin, lack of sweating, rapid breathing, high body temperature, nausea, dizziness, headache, muscle cramps, and weakness.
What are two signs or symptoms of dehydration?
Thirst, dark urine, not going to the bathroom, dry mouth, headache, muscle cramps, dry skin, dizziness, feeling tired or weak, rapid heart rate.
In Race Against Death you read about Diphtheria which is a bacterial infection of ____________ and __________.
Nose and throat
The "N" in W.I.N.D.S. stands for this.
Needs of the group.
Name two of the three categories of wood you need to make a fire.
Tinder, Kindling, Fuel.
The "D" in the C.O.L.D.E.R. acronym stands for this.
Dry.
Name two things I can do to treat someone that has hypothermia.
Call 911, get to shelter, remove wet clothes, put the person into a burrito wrap, slowly drink warm fluids, slowly eat warm food, apply loose bandages to frostbitten areas of skin.
Identify this knot:

Bowline, or Rescue Knot.
Name two things I can do to treat someone that has hyperthermia.
Call 911, move them to a cool place, remove heavy clothing, cool the person with ice packs or cold water, fan the person, if they are awake have them sip small amounts of cool water.
Name two things I can do to treat someone who is dehydrated.
Give them fluids (water or sports drinks), have them sit down and rest, if they are getting worse call 911.
Think back to the STOP acronym.
Identify two of the four letters.
BONUS points if you can name the entire thing.
Stop
Think
Observe
Plan
I built my shelter in a place that is secure, there are no dead trees or loose rocks around my shelter. I did my best to avoid building it where animals pass through. What part of W.I.N.D.S. did I follow?
"S" - Safety.
Mr. Hughes mentioned that magnesium (the metal that you strike with steel to make sparks) is also found in this.
Hint: Fourth of July
Sparklers.
This is also known as the "death cloth".
Cotton.
When helping someone who is experiencing an emergency, this is the number one thing you want to avoid creating.
A second victim.
Tie one of these knots with one hand:
Overhand
Square Knot
Correct!
This is the greatest cause of hyperthermia.
Being dehydrated.
There are numerous ways moisture in the body is lost. Name two.
Breathing
Sweating
Digestion
Urination
20 miles to the nearest town.
To replicate this distance we discussed in the survival scenario, you would have to complete this many loops around CMS.
80
Consider the weather.
Consider your time and energy.
Consider the materials you have.
Water.
After a camping trip I looked over my gear and identified pieces that need to repaired. What part of the C.O.L.D.E.R. acronym is this?
"E" - Examine.