Maintaining a Healthy Weight
What is the way you see your body?
Body Image
A prolonged feeling of helplessness?
Depression
A significant relationship between two people based on trusting caring and confederation
friendship
What is it when someone your age influences you to do things?
peer pressure
What is it when you play a part in a relationship?
Role
What are foods that are high in nutrient as compared with their calorie content?
Nutrient Dense Foods
What is the reaction of the body and mind to everyday challenges and demands?
Stress
a part you play in a relationship
role
What is positive peer pressure?
listening to someone and you repeat it back to them.
Reflecitive Listening
What plans for weight loss that are popular for a short time?
Fad Diets
A physical reaction that results from stress rather than from an injury or illness.
Psychosomatic response.
the ways in which you send and receive messages
communication
What is an indirect and dishonest way to control someone?
Manipulation
Any disagreement, struggle, or fight
conflict
What allows you to assess your body size that your height and weight?
Body Mass Index (BMI)
What is one type of prolonged stress?
Chronic stress.
A process of working together for the good of all
cooperation
A risk associated with not choosing abstinence?
STD
the ways in which you send and receive messages
communication
What is the repeated pattern of loss and regain of body weight called?
Weight Cycling
Using techniques such as laughing and deep breathing exercises can cause a?
Relaxation response.
Tara is annoyed because Liz is late. To avoid placing blame she uses __________.
constructive criticism
A persons ability to use responsibility to override emotions?
Self control
physical reaction that. results. from stress rather. than from an injury or illness.
psyscohosomatic response