Who developed Person-Centered Therapy, and was nominated for the Nobel Peace Prize in 1987?
Carl Rogers
What are the 3 core requirements to create a positive therapeutic environment and relationship in person-centered therapy?
- congruence
- unconditional positive regard
- empathy
In session, what is more important than a therapist's expertise and methods?
their attitude, way of being, presence
What is the approach that was originally called "nondirective therapy", which utilizes a therapist in a "facilitator" role instead of a "director" role during session.
Person-Centered Therapy
__ _ __ are requirements that one must meet expectations of others around them to obtain value, often paired with judgemental statements from others confirming this mentality. Conditional positive regard is often experienced in these conditions.
Conditions of worth
This approach focuses on a ___ relationship between therapist and client that promotes "self-directed change".
Egalitarian, collaborative
_____ ______ ______ is Rogers' philosophy for listening to a client not with scrutiny, but with sensitivity, acceptance, and empathy
Unconditional positive regard
___ ___ ___ is the internal drive to know what an individual needs for fulfillment and self-actualization.
Organismic valuing process
When practicing person-centered therapy, ____ and ___ tools not heavily relied upon.
Diagnostic & assessment
Who is the "expert" in the person-centered approach?
The client
When people act in an inauthentic way that serves others and not their own values, they are being ___
Incongruent
Interventions should focus on increasing _____ and _____.
awareness & empowerment
This concept is at the top of the pyramid of Maslow's Hierarchy of Needs that Rogers believed people naturally aimed for.
Self-actualization
A ____ person does not rely on external positive regard and instead fulfills this need themselves.
Fully functioning, healthy, or "ideal"
Congruence, also known as being ___ or ___ focuses on self-awareness and how others experience them.
genuine & authentic