WHO
_________________ should have boundaries?
Everyone
_____________ refers to the boundary of personal space and physical touch.
Physical boundaries
Improving a personal boundary might mean _____.
Saying "no"
Setting limits
Standing up for yourself
Sharing details of sexual relationships at work is appropriate. True or false
False
What is the fear of long words called?
Hippopotomonstrosesquippedaliophobia
Examples of people who struggle to set boundaries with could be _______________.
Spouse/Partner
Coworker
Friend
Family
Emotional boundaries refer to a person's _____________.
Feelings
Some examples of a physical boundary violation are ________________.
Being touched when it is not desired
personal space being invaded
Why should you not kiss a person the first time you meet them?
It could be a violation of their personal boundaries
How many noses does a slug have?
Slugs have 4 noses....get this, they have 3000 teeth!
Different ______________ may have very different expectations of boundaries.
Cultures
People
What are some examples of sexual boundary violations?
Unwanted physical touch
Pressure to engage in sexual acts
Sexual comments
Emotional boundaries are violated when someone _________________.
Dismisses or belittles another person's thoughts or ideas. (gaslighting)
Why are porous boundaries not healthy?
Multiple reasons - what are your answers?
difficulty in asserting needs
lack of protection, without clear boundaries
blurred intentions
emotional drain
What is the only mammal capable of flying?
What are BATS!
A person who has few close relationships is a common trait of ___________ boundaries.
Rigid
What are some types of emotional boundary violations?
Criticism a person's feelings
Belittling a person's feelings
Invalidating a person's feelings
Someone demanding too much of your time is an example of what type of boundary violation?
Time
Why should you have healthy time boundaries?
prevent burnout
improve focus
promotes self care
better balance
How many hearts does an octopus have?
what is 3 hearts...one main heart and then two secondary hearts...also octopus have blue blood
A person who doesn't compromise their values for others has ____________ boundaries.
Healthy
When nobody is looking, what will you stand for?
The three types of personal boundaries are __________, _____________, and __________.
Rigid
Porous
Healthy
When a person values their own opinions, they have
Healthy boundaries
Why are rigid boundaries unhealthy?
create barriers with others
not allow others in
hinder personal growth
missed opportunities
What fruit is known for "the stinkiest"fruit in the world?
Durian "the king of fruits"....the smell has been compared to "a bunch of dead cats"