what can I say scenario
energy boundaries
100

someone bullies you and you feel upset.

that hurt my feelings

100

Ex: Alex wants to play tackle football with Cameron. Cameron is too tired to play tackle football with Alex. What can Cameron say?

Sorry Alex, but I'm too tired to play tackle football. Maybe we can play later?

200

someone threatens you

say: stop! (with a straight face not a smiley face) (with confidence)

200

Ex: Jack wants to play with Max. Max says sure Jack, we can play together. They play and they play and they play until Max gets tired he says hey, Jack I'm getting too tired to play I'm gonna take a rest. Jack says but can we play a little more? what can Max say?

I'm very sorry jack but, I am really tired right now so I just can't play right now. Maybe later?

300

someone is forcing your friend to do something they don't want to do.

you have to listen to my friends boundaries and he will listen to yours.

400

someone backbites about your friend and you know.

tell a teacher or a trusted adult, or say to the person who's backbiting stop backbiting about my friend. (with confidence)
500

someone tries to slam you into a wall.

 dodge them but stop them from running into the wall, tell a TRUSTED adult or teacher, or say STOP! (with confidence)