WHO
_________________ should have boundaries?
Everyone
_____________ refers to the boundary of personal space and physical touch.
Physical boundaries
Improving a porous boundary might mean _____.
Saying "no"
Setting limits
Sharing details of sexual relationships at work is appropriate. True or false
False
An example of a porous boundary is when one overshares _______________.
Personal information
Examples of people who are a struggle to set boundaries with could be _______________.
Spouse/Partner
Coworker
Friend
Family
Emotional boundaries refer to a person's _____________.
Feelings
Some examples of a physical boundary violation are ________________.
Being touched when it is not desired
personal space being invaded
Why should you not kiss a person the first time you meet them?
It could be a violation of their personal boundaries
Someone with a __________ boundary fears rejection if they do not comply with others
Porous
Different ______________ may have very different expectations of boundaries.
Cultures
What are some examples of sexual boundary violations?
Unwanted physical touch
Pressure to engage in sexual acts
Sexual comments
Emotional boundaries are violated when someone _________________.
Dismisses or belittles another person's thoughts or ideas.
Why are porous boundaries not healthy?
Multiple reasons - what are your answers?
Someone with a rigid boundary is unlikely to ask for ___________.
Help
A person who has few close relationships is a common trait of ___________ boundaries.
Rigid
What are some types of emotional boundary violations?
Criticism a person's feelings
Belittling a person's feelings
Invalidating a person's feelings
Someone demanding too much of your time is an example of what type of boundary violation?
Time
Why should you have healthy time boundaries?
Your answer!
__________ your __________ to a family member may be appropriate.
Lending your car
A person who doesn't compromise their values for others has ____________ boundaries.
Healthy
The three types of personal boundaries are __________, _____________, and __________.
Rigid
Porous
Healthy
When a person values their own opinions, they have
Healthy boundaries
Why are rigid boundaries unhealthy?
Your answer!
How are healthy intellectual boundaries shown?
Respect for other's ideas
Awareness of appropriate discussion