teeth
hair, skin & nails
showering & deodorant
eyes & ears
sleep
100

what do you use to brush your teeth?

toothbrush & toothpaste

100

what should we use to protect our skin from the sun?

sunscreen

100

how often should we shower?

every day

100

how often should we go to the eye doctor?

every 2 years

100

how many hours of sleep do teenagers need each night?

9 hours of sleep

200

how often should you brush your teeth?

twice a day

200

how often should we wash our face?

twice a day

200

why is it important to shower?

to get rid of germs and bacteria 

200

how can we protect our eyes from the sun?

wear sunglasses

200

why is sleep important?

it helps our body and mind relax, it helps build up the immune system, it prevents some diseases

300

how often should we be flossing?

once a day

300

what is one way to prevent athlete's foot?

wear flip flops or shoes in public places

300

how often should we use deodorant?

every day

300

what should we use to clean our ears?

wet wash cloth

300

what should we NOT do right before bed?

drink caffeine, eat sugary foods, look at a screen, exercise

400

how often should we go to the dentist?

2 times per year

400

what is head lice?

small insects that live on our heads and make our scalp itchy

400

what does deodorant do?

helps us to not smell bad

400

why should we never use q-tips to clean our ears?

it can damage our ear

400

what is insomnia?

when someone has difficulty falling/staying asleep