Nutrition
Vitamins
Diet & Disease
Hygiene
100

What are the five main food groups?

What is protein, vegetables, fruits, grains, and dairy?

100

The vitamin you get from the sun.

What is Vitamin D?

100

If your body cannot digest this sugar in milk, you have this intolerance.

What is lactose intolerance?

100

A tool used to clean your teeth.

What is a toothbrush?

200

What are carbohydrates used for?

What is primary energy source?

200

Which vitamin makes bones stronger.

What is calcium?

200

The most common cause of death in North America.

What is Heart Disease?

200

What is the number one thing to do to protect your skin from cancer?

What is wear sunscreen?

300

The recommended daily water intake for adults.

What is two liters?

300

This vitamin can prevent colds and flu.

What is Vitamin C?

300

True or False diets are only for losing weight?

What is False?

300

How long should you wash your hands for?

What is 20 seconds?

400

What is a breakfast food that has a good source of dietary fiber.

What is oatmeal?

400

Bananas are a good source of this vitamin.

What is Potassium?

400

A unit of food energy is called a ___?

What is a calorie/

400

What is a skin doctor called?

What is a Dermatologist?

500

A deck of cards is considered the serving size for which food in the protein group.

What is meat?

500

The vitamin that keeps blood flowing.

What is Vitamin E?

500

Eating more fruit, vegetables, and whole grains and eating less processed meats can prevent this disease.

What is cancer?

500

Daily Double!!!!!

What can be caused by staring at a screen for to long?

What is eyestrain?