Teeth
Skin
Hair&Nails
Hygiene Habits
Body
100

The minimum number of times a day you should brush your teeth

What is 2 times?

100

Process used to combat dry skin

What is moisturize?

100

Styling tool especially good for combing out wet hair

What is a wide-tooth comb?

100

Bad habit that can damage your fingernails

What is biting your fingernails?

100

The minimum number of hours of sleep recommended for teens

What is 8 hours?  (BONUS) How many hours are recommended for Tenderhearts?  Explorers?

200

A hole that forms in a tooth when you don't take care of your teeth properly

What is a CAVITY?

200

The number otherwise known as SPF

Sun Protection Factor (BONUS) What is it?

200

Area of the head where the hair grows

What is scalp?

200

Favorite activity that requires special care so that your hair wont break or turn green

What is swimming?

200

Substances found in food that your body needs to work properly

What are vitamins (BONUS) AND minerals?

300

The recommended time that you should get a new toothbrush

What is 3 months?

300

The process of removing dead skin cells

What is exfoliation?


300

Type of protein that helps to compose healthy nails

What is keratin?

300

Best way to prevent the spread of germs

What is wash hands?

300

Natural biological process when a person's body undergoes changes, usually between ages 9 & 16

What is puberty?

400
A mineral that is added to toothpaste to help prevent tooth decay

What is flouride?

400

Doctor who specializes in the study and treatment of skin disorders 

What is a dermatologist?

400

A tube-like structure (pore) that surrounds the root and strand of a hair

What is folicle?

400

Part of the tooth-brushing that is often overlooked

What is brushing your tongue?

400

Strategies to keep stress in check

sleep / exercise / talking / fun times / quiet time / get outside / journaling / mindfulness

500

Person who assists a dentist and helps to clean your teeth and take x-rays of your teeth

What is a dental hygienist?

500

Ingredients in beauty products that are the focus of current research

What are endocrine disruptors?

500

Layer of skin along the bottom edge of fingernails and toenails

What is cuticle?

500

Personal product used to combat sweating

What is anti-perspirant?

BONUS Medical condition that causes excessive sweating

500

Two types of vitamins

What are fat soluble and water soluble?