Sleep
How many hours of sleep should teens receive?
9-10 hours
A ___________ is a soft spot on a tooth.
cavity
What age or time period do you first experience acne?
Adolescence, teenage years, puberty
Keeping your nails clean will help prevent the spread of _______________.
Disease
It means taking actions to keep yourself clean and healthy.
Hygiene
Name any benefit that sleep provides.
Answers may vary.
Bacteria can form a sticky covering on your teeth called ____________.
Plaque
Acne occurs when your ___________ get clogged.
Pores
What happens to hair over time requiring your hair to be trimmed?
Your hair breaks and splits.
What tooth is usually pulled because it pushes on your other teeth?
Wisdom tooth
What percentage of teens do not get the required amount of sleep every night?
85%
Why is it good to floss?
To remove food particles stuck between your teeth.
What is a dermatologist?
a skin doctor.
_____________ is a condition that causes white flakes of the skin to flake off the scalp.
Dandruff
What is used to put people to sleep before a surgery?
Anesthesia
What is the hormone that helps you sleep?
Melatonin
Name the 4 sets of teeth you have.
Incisors
Canine
Premolars
Molars
List two ways to help prevent and treat acne.
Wash face with mild soap and warm water daily
Use over-the-counter medication for mild acne
Stop touching your face!
Plenty of rest and eat natural foods.
See a dermatologist, if the case of acne is bad
What is the purpose of nails?
Protect the tips of fingers and toes.
What layer does a cavity have to reach for you to experience a tooth ache?
Dentin
What do televisions, cell phones, and laptops emit that tricks our brain into thinking it is sunlight?
Blue light
What are the 3 layers of a tooth?
Enamel
Dentin
Pulp
What is the difference between a deodorant and an antiperspirant?
Dandruff is caused by extra ___________ on the scalp.
oil
How can your emotional health affect your appearance? Give an example.
Answers may vary.