The way we think or feel about ourselves.
Self- esteem
What is one link of good decision making?
helpful frame, clear values, creative alternatives, useful information, sound reasoning, commitment to follow through
Goals should not be so hard you can't reach them, they should be ___________________.
achievable
What are the 2 difference types of values?
Tangible and Intangible
One example of a short term goal
completing a school project, keeping your room clean for a week, something you can achieve soon
What is one way to build self- concept?
Accept yourself, positive self talk, doing something nice for someone, learn a new skill, etc..
What is emotional independence?
acknowledging and being aware of your own emotions
What is peer pressure?
the feeling that someone your own age is pushing you toward making a certain choice, good or bad
Combination of self- esteem and self- image
Self- concept
What is one part of the self- concept cycle?
1. As I see myself 2. My actions 3. As others see me 4. Others reactions to me
One example of positive peer pressure and one example of negative peer pressure
Positive: joining a sports team, going to a dance, encouraging to save money, etc..
Negative: doing something against your values, dangerous activity, bullying, shoplifting, etc..
Making a responsible decision means...
Thinking about the consequences before acting
What is an example of a long term goal?
graduate high school, save money, buy a car, play a varsity sport