Hands
[T/F] Rinsing your hands with just warm water will kill bacteria if the water is hot enough.
False. You need to use soap to kill the bacteria.
[T/F] You should brush and floss at least 3 times per day.
False.
Over Flossing & Brushing is a thing.
[T/F] You can smell yourself ALL the time
False.
[T/F] All olis in your hair are bad
False. There are some that are good.
Main way you recharge your body's batteries from a long day.
SLEEP
What should you use to wash your hands?
Soap and WARM water
Time length you should be brushing each time.
Amount of times you should you shower/bathe
Once per day
[T/F] You should clean your hair at least every other time you shower.
True.
Tips to get a better night sleep.
Answers Vary
Time it should take to wash your hands.
At LEAST 30 seconds
Flase.
That just means you need to floss correctly more often.
What can you use to cover up sweat?
Deodorant
[T/F] Styling products do not harm your hair. Use whatever you need.
False. Go easy on the products.
Amount of sleep adolescents (13-19 YO) should get each night.
8-10 Hours
Times during the day that you should wash your hands.
Answers Vary
Amount of times per year you should go to the dentist for check ups.
At least twice
[T/F] Cologne is a good substitute for wearing deodorant
False.
What are the bugs found in your hair?
Lice
Kids who are sleep deprived might have this happen.
- Feel sad, hopeless, or anxious
- Become overweight
- Make risky choices
- Use cigarettes, alcohol, and drugs
Amount of times you should wash your hands per day
Several times per day
Bad teeth brushing hygiene can lead to certain things such as...
Bad Breath. Gingivitis.
Amount of times you should you change your underwear.
At least every time you shower (once per day)
How much hair do you shed each day?
50-150 hairs per day
Hormone primarily released by the pineal gland at night
Melatonin