Hydration
Bodies Principle Chemical Component
What is Water
What is Vigorous - Intensity?
Amount of Time Germs Can Survive on Hands
What is Three Hours?
State of Mental Well-Being That Enables People to Cope with the Stresses of Life, Realize their Abilities, and Contribute to their Community.
What is Mental Health?
What is Cool Temperature?
These Things in your Body Need Water to Function Properly
What are Cell Tissues and Organs
Adults Need this Amount of Vigorous Aerobic Activity During the Week
What is 75 Minutes?
Amount of Time You Should Wash Hands For
Number of Adults Who Experience Mental Illness Every Year
What is 1 in 5?
Stage of Sleep Where Dreaming Occurs
What is Stage 4 REM?
Percentage of Water your Body Needs to Survive
What is 50% - 70%
Minutes Per Week of Aroebic Activity that Adults Need
What is 150 Minutes?
Number of Times you Should Shower Per Week (AT LEAST)
What is 2-4 Times Per Week?
Disorder Characterized by Feelings of Intense Fear and Distress
What is Anxiety Disorder?
Process During Sleep Where Memories are Transferred from Short-Term to Long-Term Memory
Everyday you Lose Water Through...
What is your breath, perspiration and bowel movements
Intensity Level Accociated with Dancing
What is Moderate Intensity?
Percentage of Communicable Diseases that are Spread by Touch
What is 80%?
Form of Bipolar Disorder Characterized by Hypomania and Mild Depression
What is Cyclothymic Disorder?
Amount of Sleep People Ages 65 and Up Need Per Night
What is 7-8 Hours?
Adequate Daily Fluid for Women
What is 11.5 Cups (2.7 Liters)
The CDC Recommends that you should Walk this Many Steps Per Day
What is 10,000 Steps?
90% of Bacteria on Public Bathroom Sinks Can Be Attributed to This
What is Toilet Mist?
50 % of all Mental Illnesses Begin at This Age
What is 14?
What are Delta Waves?