Body & Health
Nutrition & Immune Health
Sleep & Recovery
Germs & Doctor Visits
100

What does the Heart pump?

Blood so we have energy

100

Which food is more healthy for us to eat?

A. Pizza

B. Steak

B. Steak

100

What does Sleep help our bodies do?

It helps us recover, and be energized for the upcoming day.

100

Give me your best explanation of what "Germs" are?

Stuff we do not want to enter our bodys because they make us sick.

200

What do our Lungs do?

They take oxygen that we breath in

200

Which of these is a Vegetable?

A. Potato Chips

B. Broccoli 

B. Broccoli 

200

If I sprained my ankle, should I rest or continue to play?

Rest, because a sprained ankle needs time to heal and recover just like any other injury

200

Why should I go to the doctor?

For my checkups so my doctor can see how my health is doing, especially when I am sick

300

What do our Kidneys do?

They filter our blood and help balance our fluids and electrolytes. 

300

What does our Immune System do?

It helps fight off bacteria, germs, viruses that have entered our body and helps keep us healthy.

300

Which Sleep schedule should you follow?

A. 5-6 hours a night

B. 7-8+ hours a night

B. 7-8+ hours a night

300

If I just ate food, should I?

A. Wash my hands?

B. Keep on going about my day.

A. Wash my hands