Checks Ups & Dental Health
What is it called when we go to the doctors for an exam to make sure you are healthy?
Check-up
Your sense of sight, or ______, helps you to stay safe and coomunicate.
Vision
Youe skin is the largest ________ that covers out body.
Organ
The ability to bend and move easily is called?
Flexibilty
The ability to move quickly and change directions quickly is called agility.
TRUE or FALSE
True
Following what during games and sports help to keep yuo and others safe from injury
Following rules
You should brush how many times a day? And floss?
Brush - twice a day
Floss - once a day
Sounds enter your ear throught the _______(2 words).
Ear Canal
Your skin prevents what from entering the body.
Germs
When your muscle contracts or gets tight, it has a _________.
Cramp
The ability to keep from falling over is called?
Balance
If you are tires or if you have an injury youe should what?
Stop Playing
Try not to eat foods and beverages that have a _________ in them.
Sugar
Ear Plugs or Head Phones
Using ___________clocks the sun's harmful rays from burning your skin because the sun can damage the skin and cause __________.
Sunscreen
Skin Cancer
The ability of yur muscles to pull, kick, and throw means that they are _________.
Strong
Three to five minutes of easy physical activity before you start working out is called what?
Warm Up
Blank protects you from physical injury when you play sports.
Safety Equipment
A sticky material called _______ forms on your teeth when food and germs mix in your mouth.
Plaque
An infection of the membrane covering the inner eye lid.
Pink Eye
Taking care of your body & appearance if called ______________.
Grooming
Physical activity keeps your ______, _______, bones, joints and muscles strong.
Heart & Lungs
How long should you cool down when you are done exercising?
Five to Ten Minutes
You should show repect for your teammates, coaches, fans and who else when you play sports.
The players on the other team.
A hole in the tooth is called what and who should you see to fix it.
Cavity
Dentist
Youe eardrum is a thin _________ stretched that protects the inside of your ear. It can tear if we put things like q-tips in our ear.
Ear Drum
People your age need ten to ____ hours of sleep each night.
12
When you are physically fit, you are healthy and yuor body can fight off ____________.
Disease (or infection)
What is one of the most important things to do before, during andd after exercise?
Drink lots of water
To protect yuorself from injury, safety equipmwnt has to _________properly.
Fit