Health Triangle
How healthy the body is.
Physical Health
definition of peers
individuals close in age
How many steps in the decision-making process?
3
Definition of Bullying
repeated, unwanted, aggressive behavior
What is the Golden Rule of life?
Treat others the way you want to be treated
How healthy the brain is.
Mental/ Emotional Health
Peer pressure affects an individually, how?
positively or negatively
What is a pro?
positive aspect of a decision
most extreme effect of bullying
suicide
What is Health?
Combination of social, physical, and mental/emotional well-being.
a balanced triangle is defined as...
all sides equal
persistently annoying others
Harassment
negative aspect of a decision
con
reason for bullying
appearance, race, insecurity, uncomfortable home life, power control
Peer pressure does what to an individual?
influences how you think, feel, and act
Definition of Social Health
ways you get along with people in your life
Offering to make a deal
Bargaining
Before making final decision, you should what?
weigh the pros and cons of the decision
What are the names of all the individuals involved in a bullying situation?
Bully, Victim, Upstander, and Bystander
Using excessive praises
Flatery
Label the health triangle correctly
Physical - bottom
Mental/ Emotional - left
Social - right
Name the steps to assertive refusal skill?
1) State your position
2) Suggest alternatives
3) Stand your ground
think of all possible options
Brainstorm
Name the four types of bullying?
Verbal, Social, Physical, and Cyber
Name four methods of dealing with stress.
Get organized, positive self-talk, exercise, journal or diary, connect with others, rest, listen to music, get artsy, and laughter