Show:
Sleep Deprivation
Screen Time
Importance of Sleep
Rules & Regulations
Key Terms
100
Number of hours teenagers need each night.
What is 9.5
100
Children under ______ of age should not have any screen time.
What is 2 years.
100
Age group more likely to be involved in drowsy driving crashes
What is 25
100
Not allowed in the gym, locker room or health room.
What is gum, candy, food, drinks
100
Any form of bodily movement that uses up energy
What is physical activity
200
% of teens receive 8.5 hours of sleep on school nights.
What is 15%.
200
When a child watch TV with an adult in the room.
What is passive screen time
200
Injuries caused by drivers who are simply tired
What is 40,000
200
Logged with your teacher
What is combination
200
The feeling of stability and control over your body
What is balance
300
Number of accidents caused due to sleep deprivation.
What is 100,000.
300
When should a child be able to watch TV?
What is 3 years old
300
People killed in the U.S every year due to drowsiness.
What is 1,500
300
Safety hazard and NOT allowed
What is horseplay
300
Ability to handle the physical demands of everyday life without being overly tired
What is physical fitness
400
3 causes of traffic accidents.
What is drowsiness, fatigue, and falling asleep at the wheel.
400
Results in teens watching TV more than 2 hours a day.
What is mood disorder, depression, and sleep problems.
400
Avoid _____, ______, and ______ movies right before bed.
What is violent, scary, or action
400
Time allowed in the locker room
What is 5 minutes
400
Smooth and effective working together of your muscles and bones
What is coordination
500
3 physical and mental developments missing due to not sleeping.
What is repairing cells, releasing growth hormones, and strengthening immune and nervous system.
500
Should not be allowed to watch TV at all.
What is a child with autism.
500
Should be avoided before a big test
What is an all-nighter
500
Policy in the locker room
What is NO SHARE
500
Units of heats that measure energy
What are calories