Good Hygiene
How often should we change our underwear?
EVERY DAY!
What color are healthy gums?
Pink
What should you use to wash your hair?
Use shampoo and conditioner. Massage your scalp to get rid of the dead skin cells
Why is getting sleep important for hygiene?
Getting enough sleep is very important for hygiene as it effects our body and our mental health.
How long should you wash your hands
At least 20 seconds.
Is keeping your room and house clean part of good hygiene?
YES! Germs and bacteria can live on surfaces so it's very important to have a clean area.
True or False: Going to the dentist is another important part of having good oral hygiene.
True! A dentist can help you by checking if your teeth and gums are strong and healthy.
True or False - You should wash your hair really well if you use a lot of hair products (gel/hairspray/hair glue)
True
When should you wash your hands?
After using the restroom
When they are dirty
Before cooking or eating
True or false - Showering everyday helps you smell nice
True! Keeping your body clean helps it smell better.
When you need to sneeze, what should you do?
Cover your nose, sneeze in your elbow and wash your hands after
How often should you brush your teeth?
At least twice a day.
If you don't shower all day but put on deodorant is that okay?
NO. Always shower!
Is deodorant important?
YES! Using deodorant daily helps prevent bad odors
Why does your body smell bad after sweating?
Body odor is caused by bacteria in the sweat on your skin
True or False: As long as your body is clean you don't have to wash your clothes regularly.
False: Germs and bacteria can live on surfaces so it's important to keep both your body and your clothes clean.
What is a tiny hole in your tooth.
A cavity
How can hygiene affect someone's social health?
It can cause others to separate themselves from you.
True or False: It is okay to share deodorant with others.
False-it may have germs on it
Is it okay to touch your face with dirty hands? What can happen?
Can cause acne and can cause a person to get sick.
Why is good hygiene important?
Good hygiene can help you and those around you from getting sick, by helping to prevent the spread of infections, illnesses, and bad odors. It can affect all side of your health triangle.
What happens to your breath if you don't brush your teeth.
It smells
What is personal hygiene?
Taking care of your body, cleaning yourself, getting regular dental and doctor check-ups
True or False: If you get sweaty during the day after playing sports you don't have to shower as long as you showered in the morning.
FALSE: Even if you showered in the morning, sweat and oil causes bacteria that gives off a bad smell. It is a good idea to shower again.
True or False - Our skin has bacteria on it?
True