General Hygiene
What is the largest contributor to acne?
Hormones
True or False- Feet smell worse than hands because of the number of sweat glands on them.
False.
Hands also have a high number of sweat glands. Feet generally smell worse because the moisture gets trapped in shoes and socks, where the odour-causing bacteria can thrive.
How often should you get dental check-ups?
Once every 6 months
What has more germs? A toilet seat or a dollar bill?
A dollar bill.
True or False- Washing Shoes is not recommended.
False. Like washing any other clothing, washing shoes regularly can help limit the smell.
This type of skin problem is cause when the material present inside the pores pushes out.
Blackheads
True or False- Sweaty people smell worse than people who don't sweat as much.
False.
This depends on the individual. Also, sweat itself is odourless. The smell is caused by the multiplication of bacteria in the presence of sweat.
How often should you replace your toothbrush?
Every 3-4 months (and possibly sooner depending on use)
What part of the hand is commonly missed when hands are being washed.
Fingernails.
Give an example of a food or drink that cause increased (or more unpleasant) body odour.
Many Answers:
1) Meat
2) Alcohol
3) Vegetables High in Fibre
4) Spicy Foods
5) Seafood
Spots that occur on oily skin are called __________. (This type of skin problem is very common in teen years)
Whiteheads
What is the important function that sweating serves?
Cools down the body.
Bad breath is primarily caused by bacteria living:
A) directly on the teeth
B) On the tongue
C) In the gums
B) On the tongue
How long should you wash your hands for it to be most effective?
20+ seconds.
Along with bad breath and getting cavities, poor oral hygiene can also lead to:
Higher risk for disease later in life such as heart disease, stroke, and diabetes
Which of the following help to minimize acne?
a) Wash Face Regularly
b) Eat less fatty foods
c) Over the counter medications
d) A & C
e) All of the above
d) A & C
Give at least 2 tips for healthy (and non-smelly) hair.
Many Answers:
1) Wash regularly with shampoo
2) Massage scalp well (this removes dead skin cells, excess oil, dirt, etc.)
3) Rinse thoroughly
What is the technical name for bad breath?
Halitosis
Phones.
Name at least 2 reasons good hygiene is important.
Many answers:
1) Lowers the chance of infections/health problems.
2) Increase Self Esteem
3) Improve Social Relationships
The name for deep puss-filled pimples (Dr. Pimple Popper sees these a lot)
Cysts
What is the difference between deodorants and antiperspirants?
Deodorant helps cover the smell, antiperspirants stops or dries up perspiration.
In addition to regular brushing and glossing, what else can you do to help maintain a healthy mouth?
Many answers:
1) Regular dental visits
2) Replacing tooth brush every 3-4 months
3) Limiting sugary and staining foods/drinks
What is the place in your school that typically has the most germs?
The water fountains.