Oral Hygiene
why do you have to brush your teeth?
It is healthy and good for your teeth.
It helps you have good breath
How often should you wash your hair
everyday or every other day
True or false, is body odor worse during puberty?
True
What is the best way to stop the spread of germs?
Washing your hands!
Would you go on a date with someone that smells?
No. You would not be as attracted to them if they smell bad.
How often should I brush my teeth?
two times a day
How often should you wash your bath towel?
At least every three days
Name two places that are known for body odor.
armpits, head/hair, feet, genital areas
How long should you wash your hands?
60 seconds. Sing ABC song!
Is it okay to not cut my nails because I can pick my nose easier when they're longer?
No. Cut your nails every week or every other week
What can I do if I don't like the way it sounds or feels when I brush my teeth?
Listen to music, try different types of toothbrushes, try deep pressure before brushing
What does using soap do?
Gets rid of bacteria, germs, dirt, and oil
How many sweat glands are on your body? A. 3 hundred B. 3 hundred thousand c. 3 million d. 3 trillion
3 million
Name two times you should wash your hands.
Before you eat, after using the restroom, when they look visibly dirty, after touching raw meat, after you wipe your nose
How often should you change or wash your sheets?
Every 2 weeks.
Name the steps involved in tooth brushing.
1. Get toothbrush 2. Get toothpaste 3. Put toothpaste on toothbrush 4. Put water on it 5. Brush upper teeth, bottom teeth, front teeth, and tongue 6. Rinse out mouth 7. Rinse out toothbrush 8. Put everything away
What is the purpose of shampoo and conditioner?
Shampoo cleans your hair and gets rid of oils and dirt. Conditioner helps moisturize and detangle the hair.
What does shaving have to do with body odor?
By removing hair it leaves less place for bacteria to grow and appears cleaner and well kept.
What can you do if your hands get dry from hand washing?
Follow up with lotion or put lotion on at night Use a mild soap if possible Use warm water instead of hot water
What is the best way to cleanse your body of toxins?
Drink lots of water!
Name 3 purposes of brushing your teeth?
whisks away food particle, cleans and massages your gums, eliminates plaque, freshens breath
Name something you can do if you don't like the feel of the water hitting your skin when showering?
Change the water pressure Change the way the shower head is pointed Tell you parents Try taking a bath instead
What is the difference between antiperspirant and deodorant?
Antiperspirant actually dries up sweat and clogs the pores, deodorant kills odor causing bacteria.
Is using hand sanitizer the same as washing your hands?
No. Hand sanitizer helps kill germs and bacteria but it does not protect against viruses like hand washing does.
If I get home late after exercising (playing sports, gymnastics, running), then it's best to go to sleep and shower the next morning.
It would be best to shower before bed.