Show:
Menstruation
Personal Hygiene
Bathing
Oral Hygiene
Hand Washing
100

How often should you change a pad or tampon?

Every 3-4 hours

100
Clothing does not need to be washed unless it is visibly soiled and stained. True or False?
False (skin cells and germs are not visible to the eye; they mix with bacteria and cause odor)
100
It’s o.k. not to use shampoo or soap when showering. No one will ever know. True or False
False
100

How often should you get dental check-ups? a. When your teeth are fuzzy b. Once every 6 years c. Every 6 months d. When there is food stuck in your teeth

c.

100
What song should you sing when you brush your teeth? a. ABC’s b. Happy Birthday c. Hallelujah Chorus d. Panama by Van Halen
a & b
200

At which stage of the uterine cycle causes bleeding?

A. Follicular or B. Luteal

Follicular

200
It’s o.k. to turn your underwear inside out for a second wearing. True or False
False (Clothing that is worn next to the skin needs to be changed daily, i.e. underwear, socks & shirts)
200
What should be used every time you shower? a. Bubble bath b. Shaving cream c. Shampoo, conditioner and body wash d. Soap
c.
200
When are good times to brush your teeth during the day? a. Before you eat, after you eat, and before bed b. Whenever you want to c. In the morning/after breakfast, after dinner/before bed and any time in between d. After you have a drink
c.
200

What part the hand is commonly missed when hands are being washed.

Fingernails

300

What is the average amount of total blood lost during one period cycle?

2-3 tbps

300
Name two ways to keep your shoes fresh and dry
Take shoes off when you come home and allow them to air dry; if you have a 2nd pair, alternate days. Also, change your socks every day.
300
How should you wash your feet & body? a. With soap and a wash cloth, making sure that you get into the nooks and crannies. Then drying well with a towel b. No need to use soap, just rinse off in the shower c. Just spray with perfume and apply deodorant everywhere d. Just wash with soap.
a.
300

For how long should you brush your teeth? a. 30 seconds b. 5 minutes c. 2 minutes d. 10 seconds

C

300
When are good times to wash your hands? a. After touching something that isn’t yours. b. After talking to someone who is sick, and after taking out the trash. c. Before going to sleep and after you wake up. d. After touching waste bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
d. After touching waste bins, being near someone who is sick, touching animals, before and after handling food; after using the bathroom and after using a tissue, coughing or sneezing.
400

At what age do most girls start having their period?

12
400

True or False: You can die from NOT washing your hands

True

400
Sweat glands in your scalp, dead skin cells and excess oil in your scalp can make unwashed hair smelly. True or False?
True
400
Where does bacterial plaque stay the longest, and can cause bad breath? a. Teeth b. Tongue c. Gums d. Hair follicles
b.
400
Which has more germs? A toilet seat or a dollar bill.
A dollar bill
500

About how many tampons will the average woman use in her lifetime?

A. 500 B. 9,000 C. 1,000 D. 15,000

B

500

What causes clothing to smell? a. Environment (cigarette smoking, cooking smells, etc.) b. When bacteria mixes with skin cells, dirt & oils in the skin and hair c. Food, dirt and stains on clothing d. All of the above

d.

500
When are 2 out of the 4 good times to put on deodorant? a. Before a party and at school during math b. After a shower and in the morning c. After you go to the bathroom and before you eat d. Before an outdoor sporting event and before a shower.
b.
500

What two things can you do to greatly reduce bad breath? a. Floss and brush your teeth b. Exercise and eat healthy foods c. Use mouthwash when it stinks, no needs to brush d. See your dentist every 6 years & only brush before your visit

a.

500
What is the place in your school that has the most germs?
What is the water fountain