Brushing and Flossing
Cleaning Your Room
Washing Your Hands
Showering
Other
100

How often do we need to brush your teeth?

After eating in the morning, at noon and at night.

100

How many hours should you sleep at night?

What is 10 hours

100

What two things do we use when we wash our hands?

Soap and water

100

What two things do we need to use when we shower or take a bath?

Soap and shampoo

100

What do we use in the morning, after a shower, and before physical activity to prevent smelling?

Deodorant

200

What are some unhealthy foods we should stay away from?

Candy, soda, sugary drinks, cake, cookies, anything sweet or with a lot of sugar or starch.

200
Name some things that can keep you from getting the sleep you need.
What is Sports, watching television, homework, video games, or room temperature
200

When should we wash our hands?

After using the restroom, eating, coughing or sneezing into our hands.

200

What do we use to take a shower to wash our bodies?

What is wash cloth or loofah

200

When we sneeze or cough, what should we do?

Cover our mouth

300

The bacteria that builds up on your teeth is called

Plaque

300
Why do we need sleep?
What is to refuel our energy for the next day
300

What song should you sing twice when knowing how long we should wash our hands?

The HAPPY BIRTHDAY song

300
It's important to _______ ______ our body after scrubbing.
What is rinse off
300
To prevent the spread of illnesses or sickness we should ___________.
What is keep our hands to ourselves
400

Tiny openings or holes that form in our teeth from eating too much of sugary foods.

Cavities

400
What happens when we have a lack of sleep?
What is weight gain, tiredness, loss of focus, paying attention in school, lack of energy
400

It's important to do what after we wash our hands?

Dry them with a clean towel or air-dry them.

400

How much of our body should we clean while showering?

All of it, especially feet, armpits and behind the ears.

400
When you sneeze or cough, you need to use your ___________ instead of your hands.
What is elbow/sleeve or a tissue
500

How often do we need to change our toothbrush?

Every 3 months or when the bristles wear down or we get sick.

500
This body part is effected when we don't get the amount of sleep necessary.
What is THE BRAIN!
500

It's important to not only wash our hands, but our _________ as well.

fingernails

500

How many times should we at least shower in a day?

Once a day.

500
How long should we brush our teeth?
What is 2 minutes