Brushing and Flossing
How many hours should you sleep at night?
What is 8-10 hours
Name some things that can keep you from getting the sleep you need.
What is watching television, homework, video games, or room temperature
What is 20-30 seconds
What should you do while in the shower?
What is wash your hair, scrub your body (All of it!), and rinse off
The last part of the sleep cycle where dreams occur is called___________.
What is REM sleep
What part of your hands should you wash?
What is your palms, back of hands, fingers, fingernails, and wrist.