Daily Body Hygiene
Q: Why is it important to shower or bathe regularly?
A: To remove sweat, dirt, and bacteria that can cause odor or skin problems
Q: How many times a day should you brush your teeth?
A: At least twice a day (morning and night).
Q: When should you always wash your hands?
A: Before eating and after using the bathroom.
Q: Why should you wash your hair regularly?
A: To prevent oil buildup, dandruff, and lice.
Q: How often should you change your socks and underwear?
A: Every day.
Q: What should you apply after a shower to control body odor?
A: Deodorant.
Q: What tool removes food between teeth that brushing misses?
A: Dental floss.
Q: How long should you wash your hands with soap?
A: At least 20 seconds.
Q: What happens if you don’t wash your face?
A: Dirt and oil can cause pimples or acne.
Q: Why should you wash your bedding regularly?
A: To remove sweat, dust, and germs that build up
Q: How often should you trim your fingernails and toenails?
A: About once a week or when they get long and dirty.
Q: What can too much sugar cause in your teeth?
A: Cavities (holes in teeth).
Q: What should you do if soap and water are not available?
A: Use hand sanitizer with at least 60% alcohol.
A: Use hand sanitizer with at least 60% alcohol.
Q: What protects your skin from the sun’s harmful rays?
A: Sunscreen.
Q: Why is it important to wear clean clothes?
A: It prevents odor and skin irritation.
Q: Why is wearing clean socks every day important?
A: It prevents foot odor and infections like athlete’s foot.
Q: How often should you replace your toothbrush?
A: Every 3 months or after being sick.
Q: Why is it important to dry your hands after washing?
A: Wet hands spread germs more easily.
Q: Why is drinking water good for your skin?
A: It keeps skin hydrated and healthy.
Q: What should you avoid sharing with others for hygiene?
A: Combs, towels, razors, or toothbrushes.
Q: What happens if you don’t wash your body regularly?
A: You may get bad body odor, acne, or skin infections.
Q: Why should you visit the dentist regularly?
A: To check for cavities and keep teeth healthy
Q: How do dirty hands spread germs?
A: By touching faces, food, or surfaces others use.
Q: Why is scratching your scalp with dirty nails harmful?
A: It can spread germs and cause infections.
Q: How does keeping your living space clean help your health?
A: It prevents pests, mold, and germs from making you sick.