Oral Care
How many times a day should you floss?
At least once a day.
When should you put on deodorant?
After you shower and in the morning.
What is a smell, usually a bad one called?
Odor
What is a tiny bateria that makes you sick called?
Virus
How can having poor hygiene affect our social relationships (friends)?
It can cause others to not want to get close to us due to body odor and other smells.
What is plaque?
A sticky, clear layer of germs and food that forms on your teeth
What is the purpose of showering?
To remove dirt, grease, and bacteria from our body and hair to decrease body odor.
How often should you change your bed sheets to reduce dust mites and bad odors?
Weekly.
How long should you wash your hands with soap for?
20 seconds or more.
What do lice do?
Lice feed on human blood, causing intense itching, irritation, and sometimes sores from scratching
What does flossing do? (2 things)
Floss helps remove food and plaque stuck between your teeth.
When you shower, what should you do?
Use soap to wash every part of your body.
Which clothing items should you definitely change everyday?
Underwear and socks.
Why should you keep your room clean?
To decrease germs or bacteria, mold, and dust as well as prevent bugs or rodents.
After pooping, what should you do so nobody smells you?
Wipe properly (front to back). Bonus: Use wet wipes.
How often do dentist recommend replacing your toothbrush?
About every 3–4 months.
What makes unwashed hair sweaty?
You leave sweat, dead skin cells, and excess oil on your scalp. Bonus: Products in your hair can mix with sweat.
If you wear the same socks everyday, which infection can you cause?
Athlete's foot.
Why does your body smell bad after sweating?
Body odor is caused by bacteria in the sweat.
How can you prevent a urinary tract infection? (Name 2 things.)
Wiping correctly with toilet paper after peeing; Drinking lots of water.
By brushing your tongue.
What is the difference between antiperspirant and deodorant?
Antiperspirant block sweat glands and deodorant covers the scent.
Besides washing or using products like powder, name two ways to keep your shoes fresh and dry.
Wear different shoes every other day and change your socks daily.
When thinking about health, why is good hygiene important?
Good hygiene prevents the spread of infections and illnesses by getting rid of bad bacteria.
Why is sharing drinks with your friends bad?
It can increase your risk of contracting viruses (flu, mono, strep) or infections (fungal thrush) and cavities.