Body
True or False?
If you don't feel like taking a bath or shower you can just put on deodorant.
False.
Deodorant should be applied to a clean body. It should not be used to mask odors.
True or False?
If I'm in a hurry, I really don't need to wash my hands after using the bathroom.
False.
You must wash your hands EVERY TIME after using the bathroom.
If your friend does not have a brush, is it okay to let him or her borrow yours?
No, it is not okay. You could risk sharing germs, infectious skin conditions or lice.
Should you share your toothbrush if your friend doesn't have one?
No, you should not. Do not share any hygiene supplies that may come into contact with body fluids as this can pass on germs/contagious illness.
Where should I store my clothing after they have been washed?
Clothing should be folded or hung up. They can be placed in a cabinet, closet or basket. Clothing should not be kept on bedding, couches or the floor.
What is the purpose of deodorant?
To help minimize the smell of body odor. Some can help to reduce perspiration.
When should you wash your hands?
Before and after meals. After using the bathroom. Before touching your face. After playing outside.
True or False?
The best way to get rid of a pimple is to squeeze it.
False.
Squeezing a pimple opens a wound. This wound is then exposed to bacteria. It can also lead to scarring.
What two things should you do to take care of your teeth?
Brush with toothpaste and floss twice a day.
Do jackets need to be washed?
Yes. Jackets should be washed regularly. Jackets get dirty from being exposed to dirt from the outdoors, furniture we are sitting on and from our bodies.
When should you apply deodorant?
First thing in the morning and following a bath/shower. Don't forget to reapply if needed throughout the day!
How long does it take to thoroughly wash your hands?
A minimum of 20 seconds. Sing happy birthday or the alphabet twice.
Should you use a cotton swab to clean your ears?
No, you should not as it can be dangerous. You risk piercing your eardrum.
How long does it take to brush your teeth?
Can you wear your underwear more than one time before washing them?
No, you should not. Underwear must be changed at least once a day or anytime they are visibly dirty. Underwear can collect bacteria and odor.
Why should you be sure to dry your feet?
Moisture can lead to bacteria growth/increased odor. Be sure to keep feet dry in socks or shoes.
Why should you wash your hands often?
Washing your hands reduces your risk of getting sick and helps to reduce the germs you spread to others.
What is the best way to clean your ears?
Use a warm cloth with some mild soap. Make sure to wipe both behind and inside your ears after each shower or bath.
What is a cavity?
A cavity is decay of the enamel. It creates a small hole which can collect bacteria, cause infections and damage the root of your tooth if untreated.
Why do I need to change into pajamas before bed?
It is important to change out of the clothing you have been wearing during the day because you do not want to bring the bacteria from your dirty clothes into your bed. It also helps with a sleep routine to wear specific clothes to bed.
Why do older kids have to shower every day?
Older kids have gone through puberty/have more hormones. This causes body hair to grow, can increase sweat production and increases body odor.
Why should you trim your fingernails and toenails?
Germs can collect under your nails, making it more difficult to effectively wash your hands.
Why should you wash your face every day?
It is important for your daily hygiene routine as it gets rid of germs. Use a clean, wet cloth. This will help to keep your skin clean/fresh and can reduce acne. Sweat and makeup should be washed from your face before bed.
Why should you brush your teeth at least two times a day?
If you do not brush frequently, bacteria will build up in your mouth, causing bad breath. It also helps to prevent cavities.
Can you wear clothes more than one time before washing them?