Hygiene
How long should you wash your hands for?
at least 20 seconds
True or False: it's okay to leave a stove unattended.
FALSE! This is a fire hazard!
Name one bus route number that arrives at Baseline station every 10-15 minutes.
#74, 75, 88
How many minutes of exercise should you get each day?
30 minutes
True or False: Lemons float but limes sink.
TRUE!
How often should you shower or bathe?
Everyday - if that isn't possible, a minimum of 2-3 times per week.
The cooking term "dicing" means...
to chop food into small cubes/pieces
Name this place in Ottawa...
- it's right downtown
- it's a square close to the Rideau Centre
- there are farmers markets and vendors on the weekend
The Byward Market
List three sources of protein.
- meat like beef, chicken, pork, etc.
- tofu
- beans and lentils
- yogurt
Bananas
How often should you change your toothbrush?
Every 3 months or after you are sick
List three safe knife handling practices.
- walk with the tip pointing down
- eyes on the chopping block
- say "behind you with a knife" while walking with a knife
- never use a dull knife
How much is a monthly student OC transpo transit pass?
$96.75
Where can you get vitamin D from?
The sun, supplements, or food with high vitamin D (e.g. fish)
Which country has the most pyramids in the world?
Sudan
How often should you go to the dentist?
Ideally, every 6 months.
Cover it with a lid
How long is the flight from Toronto to Vancouver? (rounded to the nearest hour)
4 hours 43 minutes
SO
4 hours
What are 5 strategies you can use for dealing with stress?
- fidget toys
- go for a walk
- boxed breathing
-talking to someone
- take care of yourself (get a good sleep, eat well, exercise)
The unicorn is the official animal of this country (which is a part of the UK)
Scotland
List ALL of the steps for doing laundry.
1. Sort your clothes - darks, colours, whites
2. Set the water temperature and cycle
3. Add detergent and fabric softener (softener is optional)
4. load your laundry into the machine
5. Turn on the machine
6. Empty the lint after drying laundry.
How many teaspoons are in a tablespoon?
3
What is the most expensive car in the world?
Rolls-Royce Boat Tail
26.2 million dollars
What is the strongest muscle in the body?
The gluteus maximus
This hockey player played for the Boston Bruins and he was the first black player in the National Hockey League.
Willie O'Ree