Rules
Habits
Definitions
100

What is rule 1

Showing up

100

What do having positive actions, feelings, and thoughts lead us to have?

It allows us to have a good mindset and causes few obstacles we face to block us from the path to success.

100

What's self-awareness?

The ability to focus on yourself and how your actions, thoughts, or emotions do or do not align with your internal standards.

200

What is rule 2?

Doing your best work

200

When changing habits, do you need to follow these three rules exactly? Why?

No. Yes, following these rules is an option, but you can also create your own rules for college or life.

200

What is self-esteem?

How we value and perceive ourselves.

300

What is rule 3?

Participating actively 

300

After following these rules what are they begin to be called?

After following them, they will begin to be seen and called habits.

300

What are culturally defined rules?

Expectations and rules of a culture guide the behavior of its members in any situation.

400

What can these rules help us do?

They create great outcomes in other life roles such as our careers and relationships.

400

By choosing personal rules, what happens?

You can commit to replacing their limiting scripts and cultural constraints.

400

What does it mean by empowering rules?

A leadership concept that involves seeing the good in others.

500

What will happen if people unconsciously let cultural rules slowly dictate their choices?

They may feel helpless and angry at the life they're living.

500

Once you create rules for yourself, will it be easy to follow them and stay on course? What will it do?

No, it won't be easy to follow these rules consistently but it will help you realize that you are getting off course and lead you to recommiting again.

500

What is personal power?

The ability to influence people and events.