PGC Self Defense

Situational Awareness

100

Where do most attacks NOT occur

Public spaces - malls, open streets, etc

200

What is one way we described to better the chances of your own safety?

Travel in groups

300

What piece of equipment did we suggest to use when in a dangerous situation/alerting others?

A whistle or other (loud) noise-making device

400

What tool commonly found on college campuses did we say to be aware of for your own safety?

Emergency Call Boxes

500

What common distractions can limit your personal situational awareness?

Name one: walking with earbuds in, looking down at the ground or your phone, wandering without a visible purpose, and more (reward points if a reasonable answer not listed above is given).

Safety/Defense Stats

100

What percentage of attacks are unarmed?

A little over 60%

200

Roughly what percentage of the global population knows self-defense?

2%

300

What age range most typically reported assaults

16-24

400

What number of people per 1,000 people are victims of violent crimes in NJ (hint: lower than national average of 3.47 victims per 1,000 people)

1.56 (give points for getting between 1.4-1.7)

500

For the best chances of safety, AFTER defending yourself or temporarily incapacitating your attacker what should you do?

Get away from the situation

Self-Defense Moves

100

Demonstrate ready stance

Ready Stance (11 hands)

200

Demonstrate a cross-jab-jab

Cross-Jab-Jab

300

Swat away an attacker's punch

Swats with the form learned during the lesson

400

Demonstrate a push kick or Superman punch

Correctly performs one of the moves listed

500

Demonstrate each of the moves covered in the dojo lesson (from memory/facing away from their team)

Correctly performs each of the moves

General Self Defense (Miscellaneous)

100

What is the best type of fight?

De-escalation/avoiding/not fighting

200

Define primary victims

A person who experiences the abuse

300

Define secondary victims

 Someone who witnesses the abuse

400

What was one of the traits we said that self-defense could increase in an individual?

Confidence

500

Try to think of one way to keep yourself safe that was not covered in this jeopardy

Examples of a correct answer: stay in well-lit areas, having a plan for how to get out or where to go in the case of a dangerous situation in a place where you are frequently (home, school, work, and other popular locations), and more.