What is the literal Greek meaning of the word "philosophy"?
Love of wisdom
Why develop a personal philosophy?
To guide decisions and actions in life.
What’s a reason to use an eclectic approach?
It adapts to client needs and settings.
Which principle may conflict with mandates?
Autonomy
Which philosophy uses contracts, goals, and rewards for health improvement?
The behavior change philosophy. This focuses on modifying specific unhealthy habits. This approach often involves setting behavioral goals, using self-monitoring tools, and providing rewards for desired changes. The emphasis is on tangible, measurable shifts in behavior
A personal philosophy is primarily built on these 4 key factors
values, beliefs, experiences, and attitudes
What is the purpose of having a philosophy as a health educator?
To guide professional practice and decision-making.
What is cultural competency?
The ability to effectively work across cultures.
What does justice ensure?
Fair treatment and resource distribution.
Which health education philosophy aims to foster personal freedom?
The freeing or functioning philosophy. The primary focus is on freeing people to make the best health decision for them, based on their individual needs and interests, rather than necessarily conforming to societal norms or expectations. It acknowledges that what's 'healthy' for one person might not be for another, and it avoids blaming individuals who cannot, or choose not to, adopt certain 'ideal' behaviors
What type of philosophy views the mind and body as a unified whole?
Holistic philosophy
What does a mission statement express for an organization?
Its guiding philosophy and direction.
Which philosophy is best suited for underserved communities?
Social change philosophy.
What does nonmaleficence aim to avoid?
Physical, emotional, or psychological harm.
What philosophy focuses on providing knowledge so people can make informed choices?
The cognitive-based philosophy which centers on the acquisition of content and factual information. The belief here is that if people are well-informed and understand the facts about health risks and benefits, they will make rational, healthy choices. It’s about empowering individuals with knowledge.
What is the wellness philosophy focused on?
Achieving an optimal state in multiple dimensions of health
What is philosophical congruence?
Acting in harmony with one’s beliefs across all life domains.
What philosophy does the slogan 'Just Do It' represent?
Behavior change philosophy
What does beneficence require?
To actively do good for others
What are the three major areas of philosophy?
1. Ethics (or moral philosophy): The study of morality.
2. Epistemology: The study of knowledge.
3. Metaphysics: The study of the nature of reality.
What term describes the balanced integration of physical, emotional, spiritual, and social health?
Philosophy of symmetry
What is the eclectic philosophy?
Using the most appropriate approach for a given situation. It involves adapting or combining elements from multiple philosophies, choosing the most appropriate approach for a given setting, target population, or health issue. It recognizes that no single philosophy fits all situations.
Name the six major philosophies in health education.
Behavior change, cognitive-based, decision-making, freeing/functioning, social change, eclectic.
What’s an example of truth-telling in health ed?
Honest discussion of health risks with patients.
What is the distinction between morality and ethics?
morality involves judging actions; ethics is the science of making choices