Safety General
Powered Industrial Truck
Ergonomics
PPE
Conveyors
5S
Emergency Preparedness
Signs and Labels
100
What does the acronym PPE stand for?
What is PPE stands for Personal Protective Equipment.
It includes items like gloves, safety glasses, hard hats, and steel-toed boots that protect workers from hazards and help prevent injuries on the job.
100
What is a Powered Industrial Truck (PIT)?
What is is a mobile, power-propelled truck used to carry, push, pull, lift, stack, or tier materials. The most common example of a PIT is a forklift, but it also includes pallet jacks, order pickers, reach trucks, and similar equipment.
100
What is the definition of Ergonomics?
What is the scientific study of how the equipment, job, and working environment are matched to a person’s size, strength, capability, and other attributes.
100
How often should PPE be inspected, and what should be checked during the inspection?
What is PPE should be inspected before each use. During the inspection, check for signs of wear, damage, or contamination, and ensure it is in proper working condition. This includes checking for tears in gloves, cracks in goggles, or damaged straps on helmets.
100
What is the primary safety concern when working around a conveyor system?
What is the main concern is the risk of entanglement or pinch points, where body parts, clothing, or tools can be caught in moving parts.
100
What does 5S stand for, and how does it help improve workplace safety?
What is 5S stands for Sort, Set in order, Shine, Standardize, and Sustain. It helps improve safety by eliminating clutter, organizing tools and equipment, and creating cleaner, more efficient, and hazard-free workspaces.
100
Why is it important to keep emergency exits and pathways clear at all times?
What is so people can evacuate quickly and safely in case of an emergency without delays or obstructions.
100
What color is typically used for danger signs, and what does it indicate?
What is red is used for danger signs, indicating an immediate hazard that could result in serious injury or death.
200
When a piece of equipment has been placed out of service following the HALT procedure who is allowed to remove tag and return the area to operation?
What is only a member of the site Leadership Team.
200
When PIT is in transit what is the safe traveling height for forks?
What is PIT equipment in transit requires forks to remain within 3-6 inches off the ground.
200
What is a Musculoskeletal Disorder (MSD), and how is it typically caused in the workplace?
What is a Musculoskeletal Disorder (MSD) is an injury or disorder caused by repeated or sustained exposure to risk factors such as:
Repetitive motion
Force
Vibration
Awkward postures
Cold temperatures
These exposures can cause cumulative tissue damage to muscles, tendons, ligaments, bones, and nerves. Examples include sprains, strains, tears, or hernias from repetitive tasks or single movements.
200
What type of PPE should be worn when handling chemicals, and why?
What is When handling chemicals, you should wear gloves, safety goggles, and sometimes a face shield or protective suit. This is to prevent chemicals from coming into contact with the skin, eyes, or respiratory system, which could cause burns, irritation, or poisoning.
200
Why is it important to never climb, sit, or ride on a conveyor?
What is conveyors are not designed to support people, and doing so could result in a fall, entrapment, or mechanical failure, leading to serious injury.
200
How can the “Sort” step in 5S reduce safety risks in the workplace?
What is “Sort” removes unnecessary items from the work area, which helps reduce tripping hazards, improves access to essential tools, and makes emergency exits and equipment more accessible.
200
What does the acronym PASS stand for when using a fire extinguisher?
What is Pull, Aim, Squeeze, Sweep.
200
What should you do if you notice a safety sign or label is damaged or missing?
What is immediately report it to a supervisor, and do not proceed until the sign or label is repaired or replaced to ensure safety.
300
What are the safety vest requirements for when in the trailer yard?
What are all associates must wear a fully zipped ANSI class 2 high visibility vest (or equivalent clothing at Class 2 level) on the outermost layer of clothing at all times in the yard.
300
PIT operators are not allowed to move double-stacked pallets taller than how many feet outside of the immediate vicinity of the dock plate?
What is PIT operators are not to move double-stacked pallets taller than 6 feet outside the immediate vicinity (1 foot from end of the dock plate) of the dock door. Double-stacked pallets greater than 6 feet will be down stacked before transport.
300
When lifting or lowering small objects with one hand (such as a can of dog food or a book), what hand position and grip should be used to prevent injury?
What is you should use a neutral hand position and an appropriate grip for the object. For cylindrical items, a "C" grip (shaping your hand like the letter C) is recommended to maintain control and reduce strain.
300
What is the difference between single-use PPE and reusable PPE, and how should each be maintained?
Single-use PPE (e.g., latex gloves, face masks) is designed for one-time use and should be disposed of after use to prevent contamination.
Reusable PPE (e.g., helmets, goggles, impact gloves) can be cleaned and reused. It should be maintained by regular cleaning, inspecting for damage, and replacing worn-out components.
300
What is a conveyor emergency stop (E-stop), and when should it be used?
What is an E-stop is a safety control used to quickly shut down the conveyor in an emergency. It should be used anytime there's a risk to personnel, equipment, or materials.
300
How does the “Standardize” step contribute to a safer work environment?
What is standardizing tasks and procedures ensures that everyone follows the same safe practices, which helps prevent inconsistencies that could lead to accidents.
300
What should you do if someone is injured and unconscious during an emergency?
What is call for emergency medical help, do not move the person unless there's an immediate danger, and begin first aid or CPR if trained.
300
What does a yellow caution sign typically indicate in the workplace?
What is yellow caution signs indicate potential hazards that require attention, such as slippery floors, uneven surfaces, or other low-level risks.
400
What is a SDS (Safety Data Sheet)?
What is a written or printed material concerning a hazardous chemical explaining the physical and chemical properties. The hazards associated with using the chemicals. Gives guidance for safe use and protective requirements.
400
PIT may not operate within how many feet of pedestrians at any time?
PIT must not operate within 8 feet of pedestrians at any time.
400
What is the "Power Zone" in safe lifting, and why is it important to lift within this zone?
What is the Power Zone is the area between your mid-thigh and chest height, close to your body.
Lifting within this zone is important because it helps maintain proper posture, uses your strongest muscles, and reduces the risk of musculoskeletal injuries.
400
What is the purpose of using hearing protection in the workplace, and what are two types of hearing protection?
What is the purpose of hearing protection is to reduce exposure to high noise levels that could cause hearing damage or loss over time. Two types of hearing protection include:
Earplugs: Inserted into the ear canal to block noise.
Earmuffs: Worn over the ears to reduce noise exposure.
400
What are “nip points” on a conveyor, and why are they dangerous?
What are nip points are areas where two conveyor parts rotate or move closely together (like belts and pulleys). They can trap fingers, hands, or clothing, leading to serious injuries.
400
Can you give an example of how 5S could prevent a workplace accident?
What is example: In a warehouse, keeping walkways clear and tools properly stored can prevent trip-and-fall incidents or injuries from improperly stored heavy items.
400
What are the different types of emergencies you should be prepared for in the workplace?
What are fires, medical emergencies, chemical spills, severe weather, active threats, and power outages.
400
What does the "exclamation mark" pictogram on a GHS label represent?
What is it indicates a mild hazard, such as irritation to skin or eyes, or a less severe health hazard, like drowsiness or dizziness.
500
Is it acceptable to use electronic devices (such as cell phones, headphones, or scanners) while operating a Powered Industrial Truck (PIT)?
What is The use of electronic devices while operating a PIT is strictly prohibited. These devices can cause serious distractions, leading to accidents, injuries, or even fatalities. Operators must stay fully focused on their surroundings, load handling, and pedestrians at all times. Always secure or store electronic devices before operating any PIT.
500
PIT operators must do what at all stop signs, intersections, crosswalks, and end of aisles?
PIT operators are to stop at all at all stop signs which must be installed at all intersections, crosswalks and end of aisles. If a pedestrian/PIT is present the PIT operator is to make eye contact and communicate verbally to give the pedestrian/PIT “right of way” before proceeding.
500
What are the key safety steps to follow when performing a team lift or lower, and why are they important?
When performing a team lift or lower, it's important to follow these steps to prevent injury and ensure coordination:
Choose lifting/lowering partners of approximately the same height and strength.
Identify a team leader to coordinate the lift/lower and give clear directions.
Check the path for obstacles to ensure it is clear and safe.
Plan the lift/lower before starting, including where the item will be placed.
Make eye contact and clearly communicate instructions to ensure everyone is focused and understands the task.
These steps help reduce the risk of strains, dropped loads, and miscommunication during lifting tasks.
500
Why is it important to use face shields or goggles when working with chemicals, and what additional protection do they provide over regular eyeglasses?
What is face shields and goggles provide additional protection from chemical splashes, flying debris, or impact hazards that regular eyeglasses do not. They also form a seal around the eyes, preventing particles from entering the eyes during risky tasks.
500
What should you do before performing maintenance or clearing a jam on a conveyor?
What is lockout/tagout (LOTO) the system to ensure it is completely de-energized and cannot start unexpectedly while maintenance is being performed.
500
How can 5S support emergency preparedness?
What is 5S ensures that emergency exits, eyewash stations, fire extinguishers, and first aid kits are always visible, labeled, and accessible, which is crucial during an emergency.
500
What should be your first action if you hear a fire alarm in your facility?
What is stop what you're doing, evacuate the area using the nearest safe exit, and proceed to the designated assembly point.
500
What does a green safety sign generally indicate in the workplace?
What is green signs indicate safe conditions, such as the location of emergency exits, first aid stations, or emergency showers.
600
Why is it important to report near misses in the workplace, and what benefits does it offer to overall safety?
What is reporting near misses allows the company to identify potential hazards before they result in accidents. It helps in preventing future incidents, improving safety protocols, and promoting a culture of safety where employees feel encouraged to address hazards proactively.
600
What is the required safe distance for pedestrians and unprotected PITs when PIT forks are elevated more than 6 feet (1.8 meters)?
What is Pedestrians and unprotected PITs must stay at least 20 feet (6 meters) away when PIT forks are elevated more than 6 feet (1.8 meters).
Exception: This rule does not apply if the pedestrian or PIT is in an adjacent aisle with proper netting and backstops in place to prevent falling items.
600
Can you name three ergonomic massage tools commonly used in wellness centers to reduce strain on massage therapists, and briefly explain how each tool helps?
Handheld Massagers: These tools reduce the need for therapists to use their hands and wrists for extended periods. They provide consistent vibration or pressure, helping to alleviate muscle tension with minimal physical effort.
Massage Rollers: Often used for deep tissue work, these tools allow therapists to apply pressure with less effort, reducing strain on the wrists, forearms, and shoulders. They help deliver deep, effective pressure during massages.
Ergonomic Massage Sticks: Designed to target specific muscle areas, these sticks are especially helpful for applying focused pressure to deep muscles without overusing the therapist’s hands or fingers, promoting better control and reducing fatigue.
600
What are three common types of fall protection PPE, and how does each one help prevent injury when working at heights?
Full-Body Harness
Worn by the worker and designed to distribute the force of a fall across the shoulders, thighs, and pelvis. It keeps the worker upright during a fall and is a critical part of any personal fall arrest system.
Lanyard with Shock Absorber
Connects the harness to an anchor point and absorbs the energy of a fall, reducing the impact force on the worker’s body.
Self-Retracting Lifeline (SRL)
Automatically extends and retracts as the worker moves. In the event of a fall, it locks immediately to limit the distance the worker can fall, helping prevent serious injury.
600
How can poor housekeeping around conveyors lead to accidents?
What are debris or clutter can cause slips, trips, or falls, and may interfere with conveyor operation or create fire hazards near motors or belts.
600
How does visual management (a part of 5S) help improve safety?
What is visual cues like floor markings, shadow boards, and labels help quickly identify where items belong, guide safe movement through the workspace, and highlight hazard zones.
600
Why is participating in emergency drills (like fire or evacuation drills) important?
What is It helps workers practice what to do, identify problems in the plan, and improve overall readiness.
600
What information is typically included on an OSHA-required chemical label (following the Globally Harmonized System—GHS)?
What is the label includes hazard pictograms, signal words (like "Danger" or "Warning"), hazard statements, precautionary statements, and supplier identification.