Social Impact
Health Impact
Facts of Phone Addiction
The EAT Cycle
Breaking Phone Addiction
100

Everywhere that there is internet and phone access

Where is phone addiction

100

The cause of about 350 people's death this year in Canada

What is texting and driving

100

Adults spend this amount of time on their phone in a day

What is four hours

100

Explore Accept Transformation

What does EAT stand for?

100

Fear of missing out

What is fomo

200

You have this when you constantly feel you need to check social media to see what others are up to

What is fomo


200

About half of adult say they have felt this because of their partners phone 

What is ignored

200

There are 4.88 billion of these in the world

How many phone users are there

200

The action of giving into the addiction and the high of the addiction

What is Activation

200

Michael D. Schaffer

Who wrote the Cell Phone Addiction poem

300

People do this 144 times a day


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How many times do people go on their phone on average

300

This medical term describes the fear of being without your phone  of which leads to stress and anxiety

What is nomophobia

300

The average person checks their phone this many times a day

What is 144

300

Something around you that triggers your addiction

What is Stimulus?

300

The cycle of trying to quit, failing, becoming more stressed about it, worsening the addiction

What is the Anxiety Loop?

400

Kids will often do this to get their moms phone or iPad back

What is throwing a screaming fit till they get it back

400

20% are caused from phones

What percent of car collisions have phones caused

400

These are the three main contributing factors pulling you back to your phone

What are notifications, messaging and social media

400

Experiencing a con or cons of the addiction

What is Outcome?

400

FOMO and unnecessary notifications

What are types of “social media pressure”

500

60% of the people with phones have this

What is phone addiction

500

After five or more hours are spent on your phone in a day consistently, a jump of 43% for the chance you may become this

What is obese

500

This percent of kids are exposed to screens before the age of five

What is 60%

500

The acknowledgment of the desire and the justification

What is Perception?

500

What is the app that can be used for locking other apps or setting a timer on them

What is App Locker?