Crossroads Orientation
Therapeutic Concepts
DBT Skills
ED/SUD Facts
Miscellaneous
100

What levels of care does Crossroads provide?

Outpatient, Intensive Outpatient Program (IOP), Partial Hospitalization Program (PHP), and Residential. 

100

This is the name of something you do to help you get through a challenging situation or emotion.

What is a coping skill?

100

Observe when you are fighting reality. Allow yourself to feel sadness, anger, shame, grief. Accept the situation with your mind, body, and spirit. 

What is radical acceptance?

100

What is the most common primary substance for substance use disorders?

Alcohol (29.5 million Americans 12 and over have AUD, compared to the next highest substance, opioids, at 8.7 million)

100

What is the only letter that does not appear in some US state's name?

Q

200

Crossroads treats women with eating disorders, substance use disorders, and other mental health diagnoses. What is the name for treatment that address multiple diagnoses?

Co-occurring treatment

200

This is the practice of treating yourself with kindness, understanding, and acceptance, especially during difficult times or when facing personal shortcomings.

What is self-compassion?

200

Think before you act. Ask yourself: Is the way I'm feeling and thinking about the situation accurate? Am I assuming the worst? Do I need more information?

What is check the facts?

200

How many eating disorder treatment programs are there in Maine?

1

200

What percentage of the population is left-handed?

10%

300

Crossroads uses a public health framework that challenges the traditional approach to well-being that equates health primarily with body weight and dieting, advocating instead for size acceptance, body positivity, and equitable access to healthcare. What is this approach called?

Health at Every Size or HAES
300

This theory explains how humans form strong emotional bonds with key individuals, starting in childhood, to help manage stress, fear, and uncertainty.

What is attachment theory?

300

Use this if your emotion - its intensity or duration - is getting in the way of your goals. If I normally respond this way, I might be able to change my emotion by doing this skill.

What is opposite action?

300

MAT or Medication Assisted Treatment reduces overall mortality among OUD patients by what percentage?

Approximately 25% 

300

Which country has the most pyramids in the world?

Sudan

400

Crossroads provides MAT to clients who need it. What is MAT?

Medication Assisted Treatment

400

This is a personal limit that an individual sets for themselves to protect their own well-being, values, and sense of self within a relationship.

What is a boundary?

400

In moments of crisis, take a breather and give yourself a mental break and physical break. The goal of this step of the IMPROVE skill is to come to your problems a bit more refreshed and restored. 

What is vacation?

400

What is the average age of onset of eating disorders for females in the United States?

12-13 years old

400

Who wrote the famous novel To Kill a Mockingbird?

Harper Lee

500

Crossroads is an accredited addiction treatment center by what governing body?

CARF or the Commission on Accreditation of Rehabilitation Facilities

500

This is a form of communication that uses the ability to express oneself openly and honestly while respecting others. It involves stating your needs and feelings clearly without being aggressive or passive.

What is assertive communication?

500

We often lie when we want to avoid an awkward conversation, stave off conflict, or steer clear of feelings of guilt or shame. We use this step of the FAST skill to be honest with ourselves and others. 

What is (be) truthful?
500

What percentage of Americans ages 12 and over with substance use disorder actually receive treatment?

Approximately 25%

500

What state is Britney Spears from?

Louisiana