TRIGGERS
Define what a trigger is.
An emotional, environmental or social situation that preceed drug or alcohol use.
Failure to recognize the truth about a problem, particularly an addiction, is often referred to as this
DENIAL
Addiction and substance abuse affect more Americans than heart conditions, diabetes or cancer.
TRUE
- 40mil people aged 12 and older have a SU issue
Share about the most challenging thing you’ve had to deal with since getting sober. How did you get through it?
Thank you for sharing!
What is an example of an environmental trigger?
Ex. specific street corner, liquor store, hometown, bar/restaurant
Every bad choice we make can mean we have to face these later. Addiction can cause people to foolishly ignore these repeatedly.
CONSEQUENCES
Relapse typically happens out of nowhere without any warning signs.
FALSE
Describe what recovery means to you.
Thank you for sharing!
What is an example of an emotional trigger?
Ex. Anger, sadness, loneliness, happiness, excitement
It takes more and more of a substance to get the same effect which often fuels the desire and need for using larger amounts.
TOLERANCE
Cravings will not go away unless I use drugs/alcohol.
FALSE
Share about how you’ve surrendered in recovery.
If you haven't fully surrendered, discuss what is holding you back.
Thank you for sharing!
What is an example of a thought trigger?
Ex. "Taking a drink will make me feel better."
When you spend too much, use too much or too often and life problems are steadily piling up, it is a good sign you have lost this.
CONTROL
Coping skills are helpful strategies that help people to manage stressful situations, negative emotions, thoughts, and physiological symptoms.
TRUE
Pick a peer. Share one or more personal strengths that they have that you've observed about them.
Nice job :)
Share about your triggers and how you manage them.
:)
What is justification? Give an example.
The action of showing something to be right or reasonable.
“I’m going to die one day anyway, why not party and have fun now?”
Environmental factors may increase a person’s risk of addiction.
TRUE
- Ex. chaotic homes, abuse, parent’s drug use and attitude toward drugs, peer influences, community attitudes toward drugs, and poor academic achievement.
What do you stand to lose if you continue drinking or using drugs?
What do you stand to gain in recovery?
Thank you for sharing!