RIDDLES
You live in a one story house made entirely of redwood. What color would the stairs be?
What stairs? You live in a one-story house.
BREATH IN FOR 4 SECOND THROUGH YOUR NOSE, HOLD FOR 4 SECONDS, EXHALE OUT YOUR MOUTH FOR 4 SECONDS
During this step we made a decision to turn our will and our lives over to the care of God as we understood him
STEP 3
GPESRSOR TNO FPECONREIT
MAKE THE AUDIO.....
MATCH THE VIDEO
Mr. and Mrs. Mustard have six daughters and each daughter has one brother. How many people are in the Mustard family?
There are nine Mustards in the family. Since each daughter shares the same brother, there are six girls, one boy and Mr. and Mrs. Mustard.
DEFINITION OF A COPING SKILL
Coping skills are the tactics that people use to deal with stressful situations.
Getting into a sexual or romantic relationship before an addict is prepared to handle that relationship (or its demise) may lead to
RELAPSE
IFEL NO IFSEL EMRST
HOW MANY SOBER SUPPORT NUMBERS IS RECOMMENDED TO HAVE
5-20 NAMES AND NUMBERS
How do you make the number 7 even without addition, subtraction, multiplication, or division?
Drop the "S".
Name at least 2 coping skills you use
YOU DID IT!!!
HOW MANY TIMES IS THE WORD SPONSOR IN THE BIG BOOK
NONE
TI KOWSR FI OYU RKWO TI
IT WORKS IF YOU WORK IT
RX for recovery Trust God, Clean House, and
HELP OTHERS
The rungs of a 10-foot ladder attached to a ship are 1 foot apart. If the water is rising at the rate of one foot an hour, how long will it take until the water covers the ladder?
It will never cover the ladder because as the water rises, so will the floating ship.
These techniques use your five senses or tangible objects — things you can touch — to help you move through distress.
Physical techniques of physical coping skills
During step 4, recovery addicts may work with a sponsor to create their
MORAL INVENTORY
Bdilu pu royu osreb pustrpor wtkeonr
build up your sober support network
Name at least 1 symptom of PAWS
Irritability, insomnia, sensativity to stress, mood swings, anxiety, sleep disturbances, depression & fatigue, drug cravings,
What 4-letter word can be written forward, backward or upside down, and can still be read from left to right?
NOON
Using math and numbers is what type of coping skill
Mental techniques
These grounding exercises use mental distractions to help redirect your thoughts away from distressing feelings and back to the present.
This step reveals character and your willingness to recover.
STEP 6
EVGI SOFLYRUE A KAREB GIVE YOURSELF A BREAK
GIVE YOURSELF A BREAK
WHAT ARE THE 3 STAGES OF RELAPSE?
EMOTIONAL
MENTAL
PHYSICAL