100

Physios often recommend to athletes that they need to do stretching thoroughly before they play or train

warm up

100

When someone sprains their ankle badly, it’s quite typical for it to be very painful and to puff up

swell up

100

Sports physiotherapists sometimes have to run onto the field to examine the player who has been injured

check out

200

the athlete was unable to perform at his best during the tournament, as had been overcoming a cold

fighting off

200

the man’s back pain was so severe, that at times he felt like vomiting

throwing up

200

It can take some people many weeks to properly recover from a lower back injury

get over

300

a number of diseases can affect patients severely, however many people can recover once they get the right treatment.

bounce back

300

physiotherapists perform a range of different duties in their various roles within the different wards in hospitals

carry out

300

Some people still have to work when they have severe back or neck pain, so they take the biggest possible amount of pain killers

dose up (on)

400

the patient suddenly suffered from a severe heart attack and died

passed away

400

Sometimes patients can faint when trying to walk after they have had surgery

pass out

400

Following surgery or illness, it’s important that people  avoid intensive activity for a period of time

lay low