Domains of Physical Activity
Physical Activity Guidelines
General Knowledge
Sport
TV/Movies
100

What are the 4 domains of Physical Activity?

Occupational 

Active Transport 

Play 

Household tasks


100
How much Physical Activity should a 5-17 year old be doing per day?

60 minutes of moderate exercise per day.

100

What is the name of the highest peak in the world?

Mount Everest

100

What is the name of the Australian Woman's Rugby League Side?

Jillaroos

100

What franchise would you be in if you were based in Radiator Springs 

Cars

200

Provide 2 Occupational Activities

Various
200

What are the three types of Physical Activity Levels?

Low intensity 

Moderate intensity 

Vigorous Intensity 

200

What are the colours of the Italian Flag?

Red White and Green

200

Who won the Coleman Medal (Leading Goal Kicker) in the 2024 AFL Season?

Jesse Hogan

200

Brothers Heath, Casey and Brax are from which Australian TV Show

Home & Away

300

What is meant by incidental physical activity?

Any physical activity that occurs where the physical activity isnt the main focus. Eg walking to class

300

How much sleep should a 5-17 year old be getting?

8-10 hours

300

What date is Independence day in America?

July 4th

300

Tim Tzyzu 

Skye Nicholson 

Danny Green 

all participated in what sport

Boxing

300

Which TV Show has been going longer?

Neighbours or Home & Away

Neighbours

400

What are 3 ways we can increase physical activity at Hopetoun P-12 College?

Walking/Riding Bus

Have walking/running clubs at lunch time

providing opportunity for exercise 

400

What is an example of a lifespan activity?

Lawn Bowls

Pickle Ball 

Badminton 

Golf 

Because they can be enjoyed by people both at young age but also older ages

400

What is the Worlds longest River?

The Nile River

400

At the end of the 2024/25 Test series against India how many Career runs had Steven Smith hit?

9999 runs

400

Which TV Show's main filming location got destroyed by a rogue wave this week? 

Bondi Rescues Main tower for Lifeguards. 
500

What is the description of Occupational Activity

Work related tasks that result in energy expenditure

500

How many minutes per week should a 5-17 year old be doing Moderate to Vigorous exercise?

180 minutes per week. 

500

What is the third planet from the sun?

Earth

500

What is the name of Australian Men's Netball Side?

Kelpies

500

What is the Highest grossing film of all time?

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