General Phy. Activity
This piece of equipment is often used in PE to play games like kickball and soccer.
What is a ball?
After a day of exercise, this becomes easier to do at night.
What is sleep?
In this sport, players hit a ball over a net using their hands.
What is volleyball?
A long time ago, people ran, hunted, and climbed to survive. This means they were very ______.
What is active?
Not getting enough exercise can make your body feel tired and not very ______.
What is strong?
This is what you should always do before exercising to get your body ready and prevent injuries.
What is warm up?
Exercise can help you feel happier and less stressed. This is called improving your _____.
What is your mental health?
This sport is called "Football" in Europe.
What is soccer?
Today, people exercise not just for fun, but to stay ______ and strong.
What is healthy?
Spending too much time sitting and watching TV or playing video games means you are not very ______.
What is active?
This is the word for how fast your heart is beating, which can go up when you exercise.
What is heart rate?
Running and playing help make these parts of your body stronger so you can move and play better.
What are muscles?
This is considered "America's past time".
What is baseball?
Long ago, people played games and sports for this reason—to have fun and for ______.
What is exercise (or fitness)?
If you don’t exercise, your muscles can become ______ and not as powerful.
What is weak?
In High School, you are required to have 1.5 credits of this subject to graduate.
What is Physical Education.
Being active can help you stay at a healthy ______ instead of gaining too much.
What is weight?
This sport has 6 athletes competing at the same time- 2 defenders, 2 forwards, 2 specialty players. What sport is this?
What is hockey?
In the past, knights and soldiers trained their bodies to get ready for this.
What is war (or battle)?
Not moving your body enough can increase your chances of getting ______, like heart problems later in life.
What is diseases?
Drinking this is very important DURING physical activity so you don’t get dehydrated.
What is electrolytes?
This happens to your heart when you exercise.
What is your heart gets stronger and healthier?
A peach basket was involved in this sport at one time.
What is basketball?
These ancient events started in Greece and included sports like running and wrestling.
What are the Olympics?
Kids should get exercise every day to stay healthy, instead of just sitting around doing ______ activities.
What are inactive (or sedentary) activities?