Exercise
Weight/Exercise
Sports
Random
100

Required in aerobic respiration that is not required in anaerobic respiration

What is Oxygen?

100

Unit of Measurement of human weight in countries (NOT US) 

What are Kilograms?


100

Sport that involves a balls, padding, uprights, helmets, etc.

What is American Football?

100
This exercise strains your body's cardiovascular system, elevating your heart rate and requiring your body to pump blood efficiently. Hint ( X A X D X O)





What is cardio?

200

Exercise burns...

What are calories?

200

Term that describes someone who has a BMI of 25 of higher.

What is Overweight?

200

Japanese, LA Angels, Pitcher

Who is Shohei Ohtani?
200

ABS stands for this muscle.

What are abdominal muscles?

300

The ability to change direction quickly and control the movement of the whole body is called: Balance, Agility, Flexibility, Power, Force, Vertical, Lunge


What is Agility?

300

One of the main risks of being overweight. (pick one)

Type 2 diabetes, pancreatic cancer, joranalpo syndrome, Munchaen's disorder.

What is Type 2 diabetes?

(joranalpo isnt real)

300

Two sisters known for their dominance in tennis.

Who are Venus and Serena Williams?

300

Type of exercise that increases flexibility and helps prevent cramps.

What is Stretching?

400

Branded fitness training  known for high-intensity interval, strength and conditioning workout/training that is made up of functional movements. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

What is Crossfit?

400

Muscle you are stretching if you stand with your foot behind you and pull your heel toward your buttocks.

What are quads?

400
NBA Player known as the Answer, also the category of ChatGPT and Quillbot.

Who is Allen Iverson?

400

Ronaldinho, Vinicius Jr, Kaka, Pacqueta and Fabinho are all this country.

What is Brasil/Brazil?

500

Hardest working organ.

What is the Heart?
500

This is stored in your body primarily in specialized fat cells called adipocytes, which comprise a specialized fatty tissue called adipose tissue.

What are Lipids/Tryglicerides?

500

Megatron- NFL

Who is Calvin Johnson?

500

Largest Muscle in the body.

What is the gluteus maximus?