What epidemic plagues 16.9% of children ages 2 - 9 years old?
What is obesity.
100
Proper ______ promotes the optimal growth and development of children.
What is nutrition.
100
What percentage of childhood TV commercials is about food?
What is 60% of commercials
100
________ _________ is significantly associated with better survival and function among the very old (age ≥ 85 years).
What is physical activity.
100
What age is the most rapid change of diet and physical in activity?
What is from adolescence to adulthood
200
What are other (main) factors that contribute to a healthy adulthood?
What is good nutrition, not being sedentary, and getting enough sleep.
200
Individuals who eat _______ one or more times per week are at increased risk for weight gain, overweight, and obesity.
What is fast food.
200
Fill in the blank with "Women" or "Men";
_______ (52.1%) are more likely than ______ (42.6%) to meet the 2008 Physical Activity Guideline for aerobic activity.
What is Men (52.1%) are more likely than Women (42.6%).
200
The World Health Organization estimates that 1.9 million deaths worldwide are attributable to ______ ________.
What is physical inactivity.
200
What class is required K-12 but does not impact our adulthood physical activity?
What is PE Class.
300
The U.S. Department of Health and Human Services recommends that young people aged 6–17 years participate in how many minutes of physical activity daily?
What is 60 minutes of physical activity daily.
300
Eating a healthy _______ is associated with improved cognitive function (especially memory), reduced absenteeism, and improved mood.
What is breakfast.
300
What percentage of all adults meet the 2008 Physical Activity Guidelines?
What is less than half (48%).
300
A study of more than 30,000 healthy adult U.S. women found that middle-aged women need how much moderate activity a day to maintain a healthy weight without restricting calories?
What is least an hour.
300
Less in-home cooking and more frequent reliance on takeout food and eating in restaurants leads to what?
What is obesity / unhealthy eating patterns.
400
The percentage of high school students who attended physical education classes daily decreased from ___% in 1991 to ___% in 1995 and remained stable at that level until 2011?
What is decreased from 42% in 1991 to 25%.
400
How many cups of vegetables a day is recommended for youth?
What is 2½ cups to 6½ cups of fruits and vegetables each day.
400
In 2012, _______% of U.S. youth aged 12–15 years engaged in moderate-to- vigorous physical activity for at least 60 minutes daily.
What is about one-quarter (24.8%).
400
Sedentary adults pay $_____ more per year in healthcare costs than physically active adults.
What is $1,500.
400
Increases in caloric intake; adults consumed approximately ____ more calories daily in the past 30 years.
What is 300.
500
Children now spend more than ____ hours a day in front of a screen (ex. TV, video games, computer).
What is seven and a half.
500
Children ages 4 to 8 need between 1,200 and 1,400 calories per day with ___ % to ____ % of those calories coming from fat.
What is 25 to 35%.
500
The percentage of high school students who attended physical education classes daily decreased from ____% in 1991 to ____% in 1995 and remained stable at that level until 2013.
What is 42% to 25%.
500
What type of physical activity has decreased substantially in the past 20 to 30 years due to increasing mechanization at work and at home?